C Fitness

Jeff Emerson 

on Google

2 months ago

I have been going to C Fitness since 2020. Christine has done an amazing job as my trainer. She focuses on strength training that includes dynamic stretching, with special attention to strengthening the core group of muscles. She constantly rotates workouts to target specific muscle groups, which helps reduce fatigue and keeps things from getting too routine. She also encourages you to work on areas that need significant improvement. For me this is balance and flexibility. I have been very please with Christine as my persona... read more

Stephanie Adamson 

on Google

10 months ago

Christine is a phenomenal trainer. She knows her stuff. Very clean gym, well kept. 

Anne Bellavia 

on Google

a year ago

I've been training with Chris weekly for over 20 years. She has successfully guided my fitness throughout my 20's and 30's, pregnancy, injuries and now past middle age. She keeps the workouts fresh and fun, yet challenging enough to keep me fit and healthy. 

Paula Robbins 

on Google

5 years ago

Chris knows her stuff better than any trainer I've ever worked with. She is fit, fun, and just the right kind of bossy to keep me on track! No one knows form better than Chris. She will be sure you are doing any exercise properly and will keep the workouts at the right level as you progress in your own fitness. This is one of the many reasons people train with her for years. I absolutely love her boutique gym. She keeps it immaculate. I'm so grateful I found her and I'm grateful for all I learn from her! 

Ellen Squires 

on Google

6 years ago

I've been working out with Christine for 7 years. I love her energy and positivity. Christine is incredibly knowledgable about physical fitness and nutrition and tailors every workout for your specific needs. The studio also has a great vibe -- colorful, bright and airy. Best investment I've ever made for my health.