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Burn Paramus
- Recreation
- Paramus, NJ
About this business
Our Burn program has been designed to focus on fat loss while building lean muscle through strength and weight exercises. This is what your cardio workout has been missing! Our program is designed to target the fat burning heart rate zones through H.I.I.T (high-intensity interval training) style resistance training. We use advanced heart rate monitors that help you understand your thresholds when exercising and still achieve a high-calorie burn. Knowing your limits means something at Burn Paramus. It means understanding your... read more
Location details
407 Sette Dr, Paramus, NJ, 07652, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 3:00 p.m. | |
| Sun | 10:00 a.m. to 1:00 p.m. |
I’ve been doing HIIT training for a number of years now and can honestly say that there is no better workout and no better gym than Burn Paramus!!! Burn helped me find consistency in my workout routine and achieve the best results I have in a long time. The coaches will challenge you, motivate you, and most importantly educate you so you know exactly what body part you’re working and why. If you’re looking for a gym and coaches that will push you and help you transform your body, all while having some fun along the way , thi... read more
Honestly the best gym ever. The trainers are so dope. They push you beyond your limits!!! And the community is the icing on the cake.
Great gym with great trainers! Very helpful community of gym members. The training is high energy and fun!
I recently had the opportunity to work out at Burn Paramus. The overall ambiance is motivating with plenty of natural light streaming in through the large windows. The variety of equipment is impressive. Whether you're into strength training, cardio or fitness classes Burn Paramus has you covered. I decided to take one of the group classes and it did not disappoint. The trainer was energetic, knowledgeable, and encouraged everyone to push their limits. The trainers are approachable and genuinely invested in the success of th... read more
If you’re looking for a great trainer, and a great gym BURN PARAMUS IS IT! I’ve been training with Demetrius for about 6 Months now and this guy has not disappointed me. I took a few of the HIIT classes here as well and the energy and community is amazing! Go check them out!
Frequently asked questions about Burn Paramus
How is Burn Paramus rated?
Burn Paramus has a 4.8 star rating with 63 reviews.
When is Burn Paramus open?
Burn Paramus is closed now. It will open tomorrow at 5:00 a.m.
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