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Bulldog Strength and Conditioning
- Healthcare
- Freehold, NJ
About this business
NEW LOCATION!!! New services!! The ultimate training facility for fighters has now expanded to the premier coaching facility for all athletes, special populations, obesity, adolescent training, nutrition counseling, ELDOA, SOMA, and more to come!
Location details
3435 US-9, Freehold, NJ, 07728, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
We highly recommend Bulldog strength and conditioning. Our son has been working out there for two years and the benefits have been amazing. He has put on a ton of muscle, cut fat, and gained stamina. He has learned how to train in a safe, clean, friendly environment. We trust Keith and value his knowledge. He creates specialized workouts based on your individual needs. Bulldog and Keith are the best!
I began the search for a strength and conditioning trainer in May for my son who was entering high school this year. He is a lifelong football player and was really looking forward to this season. Given that gyms, etc. were all closed due to the Covid environment, I was very concerned that my son would quickly fall out of shape and not be conditioned and prepared for the upcoming season so I needed to find a team that was not only qualified, but passionate about fitness with their athletes in order to keep them motivated as ... read more
I split my time six months a year at sea and six months a year at home. When I am home I get to train at bulldog it’s taken me to a new level. Amazing gym Always clean best equipment money can buy. There is no waiting to get a workout done your in and out. But what Interested me the most about bulldog is while I am at sea I’m still able to train with Keith through his online training. He sends me a session and I start when I am ready. I log my workout and it keeps track of every session. I can see what weight I put up previo... read more
I started training at Bulldog for the IBJJF NOGI Worlds, I believe this training played a major roll in winning Gold. I quickly realized that Bulldog needed to be a full time part in my Jiu Jitsu training and now train there several times a week. If you're training to win this is the place you need to be.
At bulldog, I was pushed harder than I ever have been. The coaches here left me with a greater knowledge of exercise variations and helped me fix issues I have been having with my form. In addition, all members of the gym are friendly and welcoming and will help you on your journey to be a better you.
Frequently asked questions about Bulldog Strength and Conditioning
How is Bulldog Strength and Conditioning rated?
Bulldog Strength and Conditioning has a 4.9 star rating with 32 reviews.
When is Bulldog Strength and Conditioning open?
Bulldog Strength and Conditioning is open now. It will close at 6:00 p.m.
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