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Build Gate Fitness
- Recreation
- Richmond, BC
About this business
I'm a ACE-certified personal trainer who is specialized in personal training and group classes, and one-on-one therapeutic stretching.
Location details
8788 McKim Way #1115, Richmond, BC, V6X 4E2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 8:00 p.m. | |
| Tue | 9:00 a.m. to 7:00 p.m. | |
| Wed | Closed | |
| Thu | 9:00 a.m. to 8:00 p.m. | |
| Fri | 9:00 a.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 8:00 p.m. | |
| Sun | Closed |
I’m really glad to have met Candice, such a professional, passionate, and caring trainer. Since I am a runner and gym lover, I asked Candice to help me to improve my athletic performance. In class, she patiently demonstrates and explains each movement, and she customizes the sessions based on my needs. Furthermore, she’s taught me about the mind-muscle connection, which empowers me when exercising and running to pay attention to the muscles in use and avoid accidental compensation patterns that could create injury. My muscle... read more
Candice is an amazing and professional trainer ! She’s very attentive and tailors her training to suit everyone’s needs. I’ve worked with many trainers before, but none have delivered the results I wanted. Candice helped me improve my scoliosis, which had caused me years of pain. Now I feel healthier and stronger than ever. I am truly very grateful to her.
Experienced coach with professional knowledge of body building and rehab. She is able to explain correlation of each body parts accurately which helps you understand more how your daily motions relate to muscle pain/score. with this understanding, much more efficient to achieve goal you want!! If you are lucky enough, you may bump into the cat manager
It is great experience to work with Billie. She is totally professional, knowledgeable and personable. She is not only as my personal trainer, but also an expert in stretching. I feel so fresh after every lesson with Billie. She is amazing!
很高興在健身的路上遇到這位教練Billie ! 健身運動並不是每一個人都能夠自己在家做而且就能很清楚明白所做的每一個動作是否能夠達到想要的要求，是否真做對了？一個看似簡單的動作，若是做錯了/用力的地方不恰當等等，就不能夠達到效果，亦有機會讓自己受傷。 Billie不單幫助我抖正一些自己在網上健身課程中犯的錯誤，幫助受傷的肌肉漸漸恢復，也用最簡單清楚明白的方法讓我掌握了一些基本的原則，比如在做何種動作鍛煉的時候發力點在哪裡，怎樣去感受肌肉的動態/身體如何反應。。。以達到意想不到的效果。 有一些金錢和時間值得去花費，就少走一些冤枉路。 多謝Billie ! I'm glad to have met Coach Billie on my fitness journey! Not everyone can exercise on their own at home and understand clearly if they are doing each movement correctly or meeting the desired requirements. A seemingly simple exercise, if done incorre... read more
Frequently asked questions about Build Gate Fitness
How is Build Gate Fitness rated?
Build Gate Fitness has a 5 star rating with 67 reviews.
When is Build Gate Fitness open?
Build Gate Fitness is open now. It will close at 8:00 p.m.
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