Brooke Armstrong, Orlando Private Yoga and Pain Management

Kevin Armstrong 

on Google

2 months ago

Great video about plantar fascia stretches! 

Jill Pontiere 

on Google

3 months ago

At 77, and very flexible, I am starting to deal with osteoarthritis and bursitis. Not used to having issues with body parts, I contacted Brooke at Orlando Private Yoga and Pain Management. By the time I walked out the door in my first session, the pain had subsided and I continue to do the exercises that keep me mobile. I will continue to work with Brooke and keep my body in top working order. I have worked with a lot of trainers, teachers over the years. I've done yoga since I was 19, and taught yoga years ago. I have never... read more

Kevin Armstrong 

on Google

7 months ago

Brooke has a wonderful knowledge base about anatomy and it's functional applications---but, just as importantly, she makes it so easy to understand! She is so personable and doesn't "talk down" to you......Thanks for that! 

Juliana Mitchell 

on Google

8 months ago

I can't recommend Brooke enough! I've been dealing with chronic low back and hip pain for years, and working with her has truly been life-changing. Her deep knowledge of anatomy, combined with a calm and supportive teaching style, helped me better understand how my body is working. Each session is completely tailored to my needs—whether I’m having a flare-up or want to focus on my weak links. She is incredibly attentive, always checking in and adjusting movements to make sure everything feels good for my body. After just a f... read more

Debbie Colvin 

on Google

8 months ago

Brooke Armstrong's Body & Pain Management therapy work is excellent! Her knowledge and application of breathing in relation to pain management is mind-blowing. Especially for me, the recipient of lower pain levels to my thoracic spine as a result of her work.