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Breathing Kinetics
- Healthcare
- Panorama Village, TX
About this business
Location details
30 Callander Ave, Panorama Village, TX, 6028, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 10:00 a.m. to 5:00 p.m. | |
| Tue | 8:00 a.m. to 8:00 p.m. | |
| Wed | 7:00 a.m. to 5:00 p.m. | |
| Thu | 8:00 a.m. to 8:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I have struggled for a long time with my mental health and regulating my nervous system. Alan from Breathing Kinetics helped me learn to use nose breathing techniques that really helped me so much in my daily life. Ive been able to get through some really difficult times using nose breathing. He taught me some techniques that I use daily and my life has really become so much more manageable. Hes a great guy and I would highly recommend him to anyone! Breathing Kinetics with Alan has helped me turn the page in my life to be a... read more
Alan at Breathing Kinetics is excellent, highly professional and superb at teaching and explaining the Buteyko breathing technique. As a former Uni lecturer and Oboe player I had thought that I had a good grasp on diaphragmatic breathing (equivalent to Opera singers requirements). However, Alan taught me a completely different concept and explained the combination of gasses in the brain, nasal breathing as opposed to mouth breathing during the day (significantly less load) and the calming effect to the parasympathetic nervou... read more
Alan is a very good practitioner in breathing kinetics. He explains everything first and then you have the opportunity to practice the skill during the session. Then detailed information. Is emailed to you explaining what should be done and why. He has assisted in reducing my stress levels.
Alan was more beneficial for us than words can express Last year my son competed in the World Muay Thai Federation Championships in Thailand. Not a small feat for a 15 year old boy from Western Australia… As with previous bouts, it wasn’t performance or fitness that was holding him back, it was breathing issues (or “gassing out”). What Alan taught him, from pre-bout breathing routines to altitude training, was immeasurable. And proven with RJ coming home with Bronze!! RJ has continually used Alan’s techniques both in trainin... read more
I was surprised to learn how breath work can release stress the body has been holding onto. Alan was great to work with as he explained everything, answered questions and followed up to check how I was progressing with the exercises. I wouldn’t hesitate to recommend Alan.
Frequently asked questions about Breathing Kinetics
How is Breathing Kinetics rated?
Breathing Kinetics has a 5 star rating with 9 reviews.
When is Breathing Kinetics open?
Breathing Kinetics is open now. It will close at 8:00 p.m.
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