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Boxing 4 Health
- Recreation
- Ottawa, ON
About this business
Location details
1796 Woodward Dr, Ottawa, ON, K2C 0P7, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have been a customer of Boxing4Health now since October 2025 and am quite pleased with the quality and intensity of the training sessions. The staff and instructors have been most helpful and professional. They are invariably well prepared for each class, and provide encouragement throughout the sessions to all boxers. I highly recommend Boxing4Health.
I have been going to the Boxing-4-Health classes for about one year and have had Parkinson disease (PD) symptoms for about 18 months. These classes have had a significant and positive impact on me, and I plan to attend them for the rest of my life. Why is that the case? We know that exercise improves many symptoms of PD. People with PD who exercise regularly report that they move and feel better and have more energy. However, clinical trials have also shown that regular and intense exercise slows down the worsening of PD sym... read more
B4H rules! A great place for a great workout, laughs, community and connection. I am incredibly grateful to have found B4H early in my journey with PD.
I started off with 10 passes membership but realising the benefits I have gone to an yearly membership. Sure I will miss some classes but the overall gains are worth it. The instructors make sure that you are safe and exercising to your maximum capacity. Highly recommend B4H!
The team at Boxing 4 Health is doing an incredible job helping people with different level of Parkinson Disease stay in shape. Their programs are very well adapted. The members, admin and trainers, are just extraordinary!
Frequently asked questions about Boxing 4 Health
How is Boxing 4 Health rated?
Boxing 4 Health has a 4.9 star rating with 34 reviews.
When is Boxing 4 Health open?
Boxing 4 Health is closed now. It will open at 9:00 a.m.
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