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Bota Fitness
- Recreation
- Canandaigua, NY
About this business
Location details
2403 State Rte 21, Canandaigua, NY, 14424, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:30 p.m. | |
| Tue | 5:30 a.m. to 8:30 p.m. | |
| Wed | 5:30 a.m. to 8:30 p.m. | |
| Thu | 5:30 a.m. to 8:30 p.m. | |
| Fri | 5:30 a.m. to 2:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I worked with Bo 1:1 to work on safe weight lifting skills and to have a workout developed for my current fitness level. Bo did a great job of meeting me where I was at with my current skill level and fitness level however he also found a nice balance of teaching me as well as challenging me to go beyond my anticipated capabilities. Scheduling was easy. Bo is obviously very knowledgeable as well as skilled with applying his knowledge base to real people. Worth the investment.
I have been a part of Bota Fitness just shy of 3 months and it was been wonderful. I have gained both knowledge and confidence. The workouts are fun and different each week and the people are so inviting and friendly. I've always been hesitant of gyms and working out but I am so happy I took a chance and came to Bota!
I have been a part of Bota Fitness just shy of 3 months and it was been wonderful. I have gained both knowledge and confidence. The workouts are fun and different each week and the people are so inviting and friendly. I've always been hesitant of gyms and working out but I am so happy I took a chance and came to Bota!
Bota fitness has changed my life! I openly tell people it’s the best thing to happen to me! I was stuck in a rut and not knowing how to get out of it! Bota fitness has given me the much needed guidance for working out again. The classes are structured and each station is shown prior to the workout so it is clear how to do it. Classes are small and personal. Somehow he manages to make it challenging yet fun! It can be intimidating to start something new but I am so glad I did! Everyone there is supportive and friendly. At the... read more
Bo is knowledgeable on nutrition and training and provides a fun environment for working out, fitness and nutrition with a goal orientated approach.
Frequently asked questions about Bota Fitness
How is Bota Fitness rated?
Bota Fitness has a 5 star rating with 39 reviews.
When is Bota Fitness open?
Bota Fitness is open now. It will close at 8:30 p.m.
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