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Specialist Weight Loss & Fitness Studio- For Women
11, Lady Lane Industrial Estate, Hadleigh, ENG, IP7 6BQ, United Kingdom
Get directionsHaving never enjoyed going to the gym I decided to try BossBody with little expectations…..how wrong I was! My son expected me to last no more than a month and nearly 8 months later I’m still thoroughly enjoying my weekly sessions. It’s not just about the fabulous classes, that are varied and tailored to individual needs, it’s the fantastic group of ladies who are all so welcoming and supportive, the additional monthly goals that Tracey puts so much effort into giving expert advice and knowledge ranging from menopause, gut h... read more
When i first entered the Studio ( having not exercised regularly for several years), I didn't know what to expect. However Tracey was so welcoming and enabled me to sample different classes before committing to becoming a member. Different types of fitness classes from circuits to Pilates to Interval training, stretch and balance, amongst others are offered.. Although the main demographic is women over 40, there are younger members and men too. Small classes ensure that the instructors check our techniques to ensure that we ... read more
This is a great fitness studio with a good variety of classes, I particularly like the balance / yoga / stretch class structure following a cardio / weights / circuit class; these are small classes & varied week to week; Tracey & emma are great, knowledgeable teachers who have a wealth of experience & knowledge of women’s health & are happy to offer advice etc above & beyond the fitness class; it is also a friendly & very welcoming atmosphere
Thoroughly recommend Tracey @BossBody Fitness & Lifestyle. I started just after Christmas so around 8 weeks ago and I am already seeing the difference to my fitness and flexibility. There is a really good variety of classes to suit different levels and interest. Timewise, it is very manageable to fit into daily life, particularly with the recordings that we can do in our own time. Tracey is always checking to see what we need and adapts the classes to keep them suitable and interesting. Finally it's a great, friendly communi... read more
Great teaching, Tracey goes above and beyond to make sure all her members are comfortable with what they are doing, be that understanding the moves to supplying cushioned mats / wrist protectors / knee pads for comfort. Would highly recommend this friendly club
BossBody Weight Loss , Fitness & Pilates Studio has a 5 star rating with 20 reviews.
BossBody Weight Loss , Fitness & Pilates Studio is open now. It is open 24/7.
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