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Booty by Rudi
- Recreation
- Long Beach, NY
About this business
VIRTUAL FITNESS STUDIO+PERSONAL TRAINING Helping you build a lean body and train like a bada$$. Specializing in Strength Training, Kettlebells, and Nutrition Coaching
Location details
34 Florida St, Long Beach, NY, 11561, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:30 a.m. to 7:30 p.m. | |
| Tue | 7:30 a.m. to 7:30 p.m. | |
| Wed | 7:30 a.m. to 7:30 p.m. | |
| Thu | 7:30 a.m. to 7:30 p.m. | |
| Fri | 9:00 a.m. to 3:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
The amount of health confidence I have gained by commitment to BBR throughout the lockdowns and reopenings have not only educated me in my personal food fuel habits, but also have helped me grow new mental health habits in the form of taking care of myself first more often. Can’t wait to see what my continued commitments will bring for my overall whole-listic health and well-being. Thank you Tiffany!
I love working out with Tiffany. She curates exercise routines to match my goals, always keeps me guessing each week and never, ever phones it in. She's supportive, but challenging; she's a cheerleader, but always meets me where I am; she's tough, but not a dictator. She is a true queen & I am so grateful to be in her squad. She makes me better!
These classes are awesome - challenging but easy to modify. Tiffany is always encouraging and offers clear instructions on technique and form. Tiffany’s classes are an essential part of my running routine - these classes keep me strong, help identify and weaknesses and help me prevent injury.
Before working with Tiffany I was a yo-yo dieter who exercised seriously for a couple of weeks at a time and then would take extended breaks. I have also struggled with some medical issues that have made it difficult to stay engaged. Tiffany took the time to get to know ME. She understands my individual challenges, needs, goals and she knows how to keep me focused. Her programs are tailored to my abilities. Tiffany assesses where I am at at the start of our session and she makes class fun and interesting while pushing me to ... read more
Working with Tiffany has totally saved my mental and physical well being during quarantine. She pushes me harder than I would ever push myself (example: I would never lift weights on my own ever or work out for a full hour like we do) while making sure I'm not so out of my element that I want to give up completely. I've been working 1:1 with her for a couple of months now and I feel stronger physically. On an emotional level, I am in the best mood I'm in all week once I finish a session with her- I feel peppy, optimistic, ac... read more
Frequently asked questions about Booty by Rudi
How is Booty by Rudi rated?
Booty by Rudi has a 5 star rating with 8 reviews.
When is Booty by Rudi open?
Booty by Rudi is open now. It will close at 7:30 p.m.
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