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Boom Fit
- Recreation
- Burleigh Heads, QLD
About this business
Boom Fit is not just outdoor group fitness sessions. It's also fitness games, song fits and functional training such as AMRAP, Kettlebell HIIT, Circuits, Boxings and variety of exercises that it will always change every week. Coach Mema (me haha) will get your heart rate and muscles pumping so in 50min session you can get the best out it improving technique, mobility, strength, coordination, balance, you name it... in the session I'll make sure you get it. Boom Fit is about long term goals and not just a quick fix as hard wo... read more
Location details
The Esplanade, Burleigh Heads, QLD, 4220, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 a.m. | |
| Tue | 6:00 a.m. to 7:00 a.m. | |
| Wed | 6:00 a.m. to 7:00 a.m. | |
| Thu | 6:00 a.m. to 7:00 a.m. | |
| Fri | 6:00 a.m. to 7:00 a.m. | |
| Sat | 6:00 a.m. to 7:00 a.m. | |
| Sun | Closed |
I have been training with Mema for a number of months. Mema's standards are high, she is very focussed on correct technique which means I feel safe while training. I also have bad knees and Mema always ensures that the training undertaken helps improve this while never recommending anything that adversely effects them. I would not hesitate to recommend Mema to anyone who wants a personal trainer who really knows their stuff and who strives to get the best out of their clients.
Mema is a very dedicated PT instructor. Thru Mema 's help I managed to reach my goals, understand the gym equipment and meal plans to achieve my goals. I loved the outdoor classes with each challenge and also the support from our team members sharing their experiences and encouragement. I would recommend this challenge to anyone who would like to achieve their goals, with dedication, hard work and 100% commitment. Thankyou Mema
I loved the 8 week challenge. It was a great program with lots of structure and lots of support. Mema was absolutely the best coach, super knowledgeable and an amazing motivator.
Great place to train and Mema is an amazing and funny lady plus is driven in everyone achieving their goals no matter what they are.couldn’t ask for anyone better.💪😊
Thanks Mema for the continual help in getting me back into shape. Feeling a whole lot better not only physically but mentally. Thanks for your patience and motivation to keep me focused on the goal ahead. I look forward to the next phase in achieving my new goal with you.
Frequently asked questions about Boom Fit
How is Boom Fit rated?
Boom Fit has a 5 star rating with 17 reviews.
When is Boom Fit open?
Boom Fit is closed now. It will open at 6:00 a.m.
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