BONDtraining

Alex Boston 

on Google

a year ago

I don't do CrossFit or weights -- personally get bored with the repetition and the gym. I did a BONDTraining Class @ North Shore Bike Park to strengthen my mountain bike skills. Didn't want strength and fitness just skills. I felt I got enough fitness and strength hitting trails on 2 wheels, 2 skis, 2 runners. Surprise! Class was a great combo of strength, fitness and skills all of which works together to make you a better rider. BONDTraining is an excellent, challenging CrossFit program that makes you a better rider and Nor... read more

Chris Henry 

on Google

a year ago

MTBHybrid has significantly improved my overall fitness and strength over the winter and I have had less back/hip pain while riding more often than the months prior. 

Richard Tamplin 

on Google

a year ago

I took a Hybrid Training Session with Jason of Bond Training at the North Shore Bike park. It was an awesome mix of a workout while enjoying hitting the bike park. Jason's training was great for both exercise and riding skill development. Getting out on mountain bike rides I felt stronger but I was most impressed with how my skills developed. For an old dad like me, this two birds/ one stone advantage is well needed and appreciated... Awesome idea Jason.. Thanks so much. Looking forward to another session soon! 

Misti Hurst 

on Google

a year ago

I took a session of the Hybrid Training at North Shore Bike Park and was impressed at the mix of coaching and training. It has made my park riding and jumping especially so much better and I really notice that I'm stronger and fitter than ever. Some of the biggest gains came from things like walking the track, trying different lines, using my arms to pump more and just pushing my general fitness and riding ability. So nice to have the park all to ourselves at 6am and to get the workouts done and be home and showered by 7:30!... read more

Ken Ross 

on Google

a year ago

Great mix of riding skills and fitness training