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BODYNAMICS
- Recreation
- Rancho Cucamonga, CA
About this business
Have you been trying to get fit but need guidance and accountability? Do you need help in developing your kids’ athletic abilities or in teaching them a healthy lifestyle? BODYNAMICS is here to help you, offering private personal training and fitness programs for the whole family. If you want great results, professional guidance and more individualized attention along your fitness journey then BODYNAMICS is the place for you. Some of our specialties include Weight-loss, Corrective Exercise (for those who battle past in... read more
Location details
9125 Archibald Ave suite d, Rancho Cucamonga, CA, 91730, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 7:00 p.m. | |
| Tue | 8:00 a.m. to 7:00 p.m. | |
| Wed | 8:00 a.m. to 7:00 p.m. | |
| Thu | 8:00 a.m. to 7:00 p.m. | |
| Fri | 8:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 2:00 p.m. | |
| Sun | Closed |
This review is long overdue. For quite some time I have intended to rate Bodynamics with 5 STARS!!! My son (14.5 yrs old) has been working on his fitness with Coach Jess for about 1.5 years now and we are so thankful to her. He came in with no desire to work out or appreciation for his health, however, with Jessica's kind patience, encouraging words he is learning and growing stronger little by little. My husband and I are thankful for her and looking forward continuing with our son's fitness goals under her knowledge and wi... read more
Coach Jessica trained my teenage daughter and me for a few months and we have seen our muscle definition grow! I learned a lot from Jessica, such as which muscle groups support others, proper forms/exercise techniques, and how important protein is in our diet. The weekly workouts were diverse and I even had some muscles burning (in a good way) that I never felt before. A bonus is how down to earth and personable Coach Jessica is. She always made us feel comfortable and inspired us to keep going strong! 💪🏼
My boys have been going here for 2 or 3 years and Jessica is Amazing. They have learned so many healthy habits and really love it. She teaches ,challenges them and encourages them. She always comes up with new ways of making working out fun!
Jessica does such a great job with teaching young athletes the fundamentals of movement to keep them strong and prevent injury. My son loved her group classes that kept him motivated! Would definitely recommend. I also really appreciated when they first start and takes a inbody scan to see where we can improve as far as muscle and health.
We were looking for a personal trainer with a solid basketball and kinesiology background and we’re so glad we found Ms. Jessica! She knows exactly what areas my teenagers need to work on and always brings a fresh mix of exercises to build their strength and endurance. She’s incredibly patient, encouraging, and the kids absolutely love training with her!
Frequently asked questions about BODYNAMICS
How is BODYNAMICS rated?
BODYNAMICS has a 5 star rating with 10 reviews.
When is BODYNAMICS open?
BODYNAMICS is closed now. It will open at 8:00 a.m.
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