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BODY20
- Recreation
- Rochester, NY
About this business
BODY20® Pittsford knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.
Location details
3000 Monroe Ave STE 2, Rochester, NY, 14618, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 2:00 p.m. | |
| Sun | Closed |
I have been on my fitness journey for the better part of three years. I'm older to, 35 years old. I hit a plateau with a trainer and dieting. I wasn't putting on muscle mass no matter how much I ate and lifted. I began using body20 as a conjunctive session with my strength training. I have noticed my legs and abdomen beginning to become more defined. The trainers are great and the timing couldn't be more convenient. If you can afford it. EMS according to research is also suppose to help correct any overcompensation and balan... read more
1 year anniversary of doing 2 sessions a week. The strength gain is amazing and the team is great. You guys rock! Keep up the good work.
The owners and trainers are incredible. You really can't beat the efficiency and intensity of the workouts. Highly recommend!
As a functional nutritionist, incorporating exercise into my routine was essential, but finding the right fit seemed daunting. Having experimented with various modalities and trainers, I was skeptical that I'd discover something tailored to my schedule, highly personalized, and accommodating to my current physical limitations. Being an amputee, effectiveness coupled with adaptability was non-negotiable. Fortunately, I found Body20, where their trainers have surpassed my expectations. They've meticulously crafted workouts tha... read more
Frequently asked questions about BODY20
How is BODY20 rated?
BODY20 has a 4.6 star rating with 22 reviews.
When is BODY20 open?
BODY20 is closed now. It will open tomorrow at 6:00 a.m.
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