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BODY20
- Recreation
- Rochester, NY
About this business
Location details
3000 Monroe Ave STE 2, Rochester, NY, 14618, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 2:00 p.m. | |
| Sun | Closed |
Before joining BODY20, I had never committed to personal training or any consistent exercise routine in my entire life. I would start and stop, make excuses, and never really hold myself accountable. Joining BODY20 has truly been a game changer for me. For the first time ever, I’ve stuck with a program — and that says everything. The structure, the technology, and especially the accountability make all the difference. Knowing I have sessions scheduled and a team expecting me keeps me consistent in a way I’ve never experience... read more
For pure efficiency, nothing has beaten this for me. Twenty minutes here equals about ninety in the gym. My stats back it up. I exercise for results, more muscle, better BMI, and better shape, not because I love working out. So if I can get that in twenty minutes twice a week, it is a no brainer. I do recommend them. We are lucky to have one in town!!
Great workout. Kyle is awesome!
I have been on my fitness journey for the better part of three years. I'm older to, 35 years old. I hit a plateau with a trainer and dieting. I wasn't putting on muscle mass no matter how much I ate and lifted. I began using body20 as a conjunctive session with my strength training. I have noticed my legs and abdomen beginning to become more defined. The trainers are great and the timing couldn't be more convenient. If you can afford it. EMS according to research is also suppose to help correct any overcompensation and balan... read more
Frequently asked questions about BODY20
How is BODY20 rated?
BODY20 has a 4.7 star rating with 25 reviews.
When is BODY20 open?
BODY20 is closed now. It will open at 6:00 a.m.
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