Body Torque

Kate Beale 

on Google

2 months ago

Through some great connections, I was introduced to Body Torque and specifically the 'Thriving through Menopause' training sessions. What a game changer for those that need support knowing how important strength training is. Alex is incredibly patient and supportive with extensive knowledge of how to make you feel at ease when a gym environment is an unfamiliar space. The whole team at Body Torque are encouraging, supportive and I'm glad I joined this group. The laughs along the way, the new friendships and the significant b... read more

Ruth Porter 

on Google

6 months ago

I joined Body Torque two years ago after reaching a point where I wasn’t happy with how I looked or felt. Starting a new job in Newmarket, I was eager to find a gym nearby—and after watching Alex on Match Fit, I decided to reach out. With the gym just a stone’s throw away, it felt like the perfect opportunity. Alex responded the very next day and invited me in for a chat. During my visit, I had a 3D Body Scan, which gave me some confronting truths. But Alex made me feel completely at ease. His supportive and welcoming appro... read more

Paulette brown 

on Google

2 months ago

I was fortunate to be connected with Body Torque and introduced to their ‘Thriving Through Menopause’ program — it’s been truly transformative. It’s set me on the right path toward better health and wellbeing, both physically and mentally. When I first started, my fitness wasn’t very strong, and walking into a gym was unfamiliar territory. The team is incredibly welcoming and never makes you feel self-conscious or out of place, which really helps me keep going and make steady progress. The sessions have opened my eyes to j... read more

Helen Wrightson 

on Google

3 months ago

Four or five times a week I get to hang-out with some pretty cool people, we all come together on neutral territory and the chance to exercise is the added value. I can't imagine my life without this. Alex and his team at Body-Torque have created something really special. Hands down Body Torque is the best gym in Auckland, and I can't imagine my life without this as part of it. 

Phillippa Myatt 

on Google

3 months ago

I’ve been training at Body Torque for the past six months and have genuinely loved every moment. I had been searching for a gym that provided structured, sensible, and consistent programming, along with expert guidance on technique—and Body Torque has exceeded my expectations. What initially drew me in was Alex’s messaging on social media, which really aligned with my own philosophy around training. After a quick chat with him on a Friday, I found myself walking through the doors early the following Monday morning—and I hav... read more