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Body + Soul Fitness
- Recreation
- North York, ON
About this business
Location details
1875 Leslie St Unit 15, North York, ON, M3B 2M5, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 10:00 p.m. | |
| Tue | 5:00 a.m. to 10:00 p.m. | |
| Wed | 5:00 a.m. to 10:00 p.m. | |
| Thu | 5:00 a.m. to 10:00 p.m. | |
| Fri | 5:00 a.m. to 10:00 p.m. | |
| Sat | 6:00 a.m. to 8:00 p.m. | |
| Sun | 6:00 a.m. to 8:00 p.m. |
Connor is a great trainer. He always took time to check how my body was feeling before each session and adjusted the workout based on that day. I really appreciated how attentive and thoughtful he was. I also had an issue where my right side wasn’t activating properly during workouts, and he helped me correct that so I could use both sides of my body more evenly and effectively. Whenever I had questions, he was always patient and took the time to make sure I understood, which helped me feel much more confident during trainin... read more
After my consultation on February 5, I had three personal training sessions with Connor Lee. I originally started because my daughter strongly encouraged me, as she was worried about her mom who had never really exercised before. Connor was very thoughtful in introducing exercises that were appropriate for my age, fitness level, and physical concerns. I often had pain in my trapezius muscles and even headaches because I didn’t know how to properly use the right muscles while exercising. Connor taught me how to engage my lati... read more
My mom who’s approaching 60 now was always reluctant to work out. Training with Connor has inspired her to invest in her physical health holistically - both through fitness and nutrition. Thank you so much Connor for your diligence, attention to detail, kindness, and your expertise. You have made such a difference in our lives! For anyone reading this and thinking about personal training, we highly recommend Connor as a personal trainer. 💯
This is the best gym!! John Schaefer is the best trainer ever. He helped me beat his half marathon time and get into the best shape I’ve ever been in! The facility is so clean and the staff are the nicest ever
I have been a member of Body and Soul at Leslie and York Mills for more than twenty years and it continues to be one of the best decisions I ever made for my health. I first joined because I needed the structure of personal training to keep me motivated. Over the years I have worked with several trainers, and for the past few years Emma has been my trainer. She is the best I have ever had. Emma keeps me motivated not only during our sessions, but also in how I eat and how active I am outside the gym. I am finally starting to... read more
Frequently asked questions about Body + Soul Fitness
How is Body + Soul Fitness rated?
Body + Soul Fitness has a 4.9 star rating with 177 reviews.
When is Body + Soul Fitness open?
Body + Soul Fitness is open now. It will close at 10:00 p.m.
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