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Body + Soul Fitness
- Recreation
- North York, ON
About this business
Location details
1875 Leslie St Unit 15, North York, ON, M3B 2M5, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 10:00 p.m. | |
| Tue | 5:00 a.m. to 10:00 p.m. | |
| Wed | 5:00 a.m. to 10:00 p.m. | |
| Thu | 5:00 a.m. to 10:00 p.m. | |
| Fri | 5:00 a.m. to 10:00 p.m. | |
| Sat | 6:00 a.m. to 8:00 p.m. | |
| Sun | 6:00 a.m. to 8:00 p.m. |
Since June, I’ve had the privilege of training with Sahil at Body+Soul Fitness and I cannot recommend him highly enough. From day one, Sahil has shown professional expertise, motivational energy, and genuine care for my well-being. He always takes the time to thoroughly explain whenever I have questions about fitness and makes sure I maintain proper form during every session. He introduces variations that keep workouts doable and engaging while pushing me to achieve more than I thought possible. Beyond the physical aspect, S... read more
I recently joined body and soul fitness at 1875 Leslie St, North York And I have never felt better.I have the most amazing trainer Neuron and he has been nothing but the absolute best.When I first joined i was kind of scared and didn't want to look silly because I had no idea what I was doing but when I paired with Neuron as my trainer,I never felt so confident in my life and here I thought I’d look dumb in front of others but he made me feel at home.His training methods helped out so much and I can definitely tell the diffe... read more
Before joining Body + Soul, my physical and mental health were not at the top of my priority list. Being a university student, I can candidly say the past few years have been lived on pure survival mode. Having a lot of gym anxiety, I put off my physical health for longer than anticipated. But the timing this year felt right and I had the means to invest in my health. I chose Body + Soul because the one thing I didn’t want to deal with was a constantly crowded gym. Having a lot of gym anxiety, I also didn’t want to commit to... read more
I spent the summer working out with my personal trainer Neron and he was very kind and encouraging to me and kept me motivated to keep training. The facility is very clean and quiet compared to many other gyms and I would recommend the trainers here! (Neron especially if you want to get very strong)
Continuing my fitness journey is easy when you surround yourself with supportive and knowledgeable people, like Saghar from Body+Soul. Saghar is always ready to explain and demonstrate the moves, which for me is big. I love knowing why and how the moves will work and working with Saghar has strengthened my body and mind. Saghar’s know how took me from someone who was often stiff and felt constant joint discomfort to someone who is pain free and way more mobile, which has resulted in significant gains in strength, lean muscle... read more
Frequently asked questions about Body + Soul Fitness
How is Body + Soul Fitness rated?
Body + Soul Fitness has a 4.9 star rating with 153 reviews.
When is Body + Soul Fitness open?
Body + Soul Fitness is closed now. It will open tomorrow at 5:00 a.m.
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