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Body + Soul Fitness
- Recreation
- North York, ON
About this business
Body + Soul Fitness is your neighborhood gym. We offer a boutique-style gym experience, results-focused personal training, and custom health and fitness plans. We’d love to meet with you to help you start your journey to a happier and healthier life.
Location details
1875 Leslie St Unit 15, North York, ON, M3B 2M5, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 10:00 p.m. | |
| Tue | 5:00 a.m. to 10:00 p.m. | |
| Wed | 5:00 a.m. to 10:00 p.m. | |
| Thu | 5:00 a.m. to 10:00 p.m. | |
| Fri | 5:00 a.m. to 10:00 p.m. | |
| Sat | 6:00 a.m. to 8:00 p.m. | |
| Sun | 6:00 a.m. to 8:00 p.m. |
I hadn't been to a gym in over 25 years and was determined to finally prioritize my health as a mid-50s guy. Where to go? Who to trust? I researched several gyms, personal trainers, etc for many weeks before landing on Body + Soul Fitness (Leslie/York Mills location). I booked an initial consultation with Emma Spitz, the club manager. Emma was lovely, calm, knowledgable and asked all the right questions about my motivations, goals and expectations. In a few days, Emma matched me with a trainer she believed would best align w... read more
Been attending the gym for a few months now. I never joined a gym previously and feel right at home at Body+Soul. Very welcoming group. For anyone who maybe feels a little nervous or intimidated on joining a gym, I can honestly say it has been a great experience. Whether you're working out solo or with a trainer (which I recommend), there's something for everyone. It's a not the biggest space, but it has everything you could want/need to get an honest workout in.
A clean, quiet gym with great machines and fantastic, friendly staff. i hadn't worked out in 20+ years and sought the help of a trainer named Saghar. She was strong, smart, and focused on form to avoid injury as we went. As well, she was dedicated to keeping the programs diverse and interesting as we met the goals I set. Worth every penny, thanks Saghar!
I've been training with Lukas at Body + Soul Fitness for a while now and it's been great. He's super knowledgeable and really good at customizing workouts to fit your goals and where you're at. I especially like how he focuses on proper form and technique, it's made a big difference for me. He's very encouraging and you can tell he really cares about helping you improve. Highly recommend him if you're looking for a solid trainer.
I had a great experience working out there for a day during my holidays! They were really quick responding to my day-pass inquiries, and were super helpful and welcoming at the gym. They had all the equipment I needed for my free weights session + some essencial machines and even a good room for sleds, plyometrics and agility training. I didn't need it, but they seemed to have a very capable and qualified staff to help make the most of your training. Facilities and equipment were clean, tidy and in great condition! Highly re... read more
Frequently asked questions about Body + Soul Fitness
How is Body + Soul Fitness rated?
Body + Soul Fitness has a 4.8 star rating with 142 reviews.
When is Body + Soul Fitness open?
Body + Soul Fitness is open now. It will close at 10:00 p.m.
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