Body Shop Fitness

Derick Brooks 

on Google

2 months ago

I train with Eliza 2 days a week and she is always supportive, dependable, and fun. Highly recommended! 

Praruj Pant 

on Google

3 months ago

Fantastic gym, great location in Holly Springs. Has free weights and good cardio equipment. Very well-maintained by Luke and rest of team. Reasonable price for 24/7 access. 

Michael LaVacca (Puzzles) 

on Google

4 months ago

Luke is extremely welcoming and helpful at tailoring a fitness regimen to push you and continually improve over time, while also being extremely accommodating for weak areas. Reliable and very easy to work with. Highly recommend! 

Julie G 

on Google

4 months ago

Eliza has been helping me stay in shape during my pregnancy and I’m so thankful for her! She created a pregnancy-friendly workout plan for me and adjusts it based on how I’m feeling that day. She is a great trainer and very knowledgeable. I can’t recommend her enough! I love this gym and really like how personal it feels. They are equipped with everything you need and more! 

Jennifer Williams 

on Google

4 months ago

I highly recommend Eliza as a trainer no matter where you are on your fitness journey. She is knowledgeable, intentional, and passionate about meeting her clients where they are at, determining their individual goals, and then creating a safe, balanced, and highly personalized plan toward achieving those goals. Eliza brings energy and enthusiasm to each session and is intuitive towards her client's needs. She is patient, observant, and listens intently to both what is spoken aloud as well as to what her clients' bodies may b... read more