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Body Science Personal Training
- Recreation
- Braintree, MA
About this business
Location details
1 Elm St, Braintree, MA, 02184, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 9:00 p.m. | |
| Tue | 5:30 a.m. to 9:00 p.m. | |
| Wed | 5:30 a.m. to 9:00 p.m. | |
| Thu | 5:30 a.m. to 9:00 p.m. | |
| Fri | 5:30 a.m. to 9:00 p.m. | |
| Sat | 7:00 a.m. to 2:00 p.m. | |
| Sun | Closed |
The staff at Body Science has been awesome to work with. As a younger dad that fell out of shape, I needed the support and accountability that the team provides. 4 months in and going strong. Thank you
Instructor based training is just what I needed, and Body Science delivers exactly what I needed. Flexible schedule when needed, ability to makeup sessions is something rarely found. I am beginning to see results which makes me more motivated to keep going. This place works.
I highly recommend Body Science. I started personal training sessions and nutrition counseling 6 months ago and I am very happy with results. I’m in my mid-50s and have weight loss goals, so exercising safely and having trust in trainer was important to me. The trainers I’ve worked with are experienced, knowledgeable and very organized in planning training sessions. As far as scheduling-they are dependable and very organized. They always make themselves available for questions and are proactive on checking in on goals, etc. ... read more
I live close by in Quincy and have been coming here for four months so far and absolutely love it. I am learning Pilates (private) with Alisa 2x a week and I also see my personal trainer Mike 2x a week. I have had the best experience with everyone I’ve encountered (owner, staff and clients) and I’ve also had immediate results with weight loss and strength gain, flexibility etc and love the diversity of the workouts I am doing. It so nice that it is never crowded given that everything is by appt, and there is always a peacefu... read more
Body Science’s Pilates classes are fantastic. The studio is conveniently located in a charming area of Braintree, close to Quincy. The small class sizes (just three people max) allow for plenty of personal attention, which makes a huge difference in improving technique and getting the most out of each session. Alisa and Heidi are both amazing instructors. They are knowledgeable, encouraging, and always focused on proper form. Rose, the owner, is great too and has created such a welcoming environment. I highly recommend!
Frequently asked questions about Body Science Personal Training
How is Body Science Personal Training rated?
Body Science Personal Training has a 5 star rating with 139 reviews.
When is Body Science Personal Training open?
Body Science Personal Training is closed now. It will open tomorrow at 5:30 a.m.
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