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Body Science Personal Training
- Recreation
- Braintree, MA
About this business
Location details
1 Elm St, Braintree, MA, 02184, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 9:00 p.m. | |
| Tue | 5:30 a.m. to 9:00 p.m. | |
| Wed | 5:30 a.m. to 9:00 p.m. | |
| Thu | 5:30 a.m. to 9:00 p.m. | |
| Fri | 5:30 a.m. to 9:00 p.m. | |
| Sat | 7:00 a.m. to 2:00 p.m. | |
| Sun | Closed |
I highly recommend Body Science Personal Training. It had been several years since I went to the gym but after a year with their personal trainers, I was nearly back to lifting the same weight I did in college. I feel great!
Amazing personal training studio with excellent trainers. The space is small but has everything you need, and scheduling is very flexible—Rose is incredibly accommodating. If you’re just starting your fitness journey or need extra guidance, this is the perfect place. I used to only do cardio, but the trainers here have helped me feel much more confident with strength training and using gym equipment. They’re also very attentive to form, which makes a huge difference in both results and injury prevention. In about 6 months, I... read more
Rose and her team are amazing.
Rose & her team are great! From the moment I started, the professionalism and genuine attentiveness stood out. Every session is thoughtfully planned, and the trainers truly listen to your goals, limitations, and progress, making you feel supported every step of the way. The encouragement and positive energy create an environment that keeps you motivated and confident, even on challenging days. I’ve seen real progress not only in my fitness level but also in my mindset and consistency. I highly recommend this gym to anyone lo... read more
I decided to join Body Science Personal Training studio after trying various options and not getting the results I was expecting. The trainers at the studio understood my goals and concerns and created exercise plans that helped me gain muscle while losing weight. The trainer also provided nutrition advice and monitored my weight and other metrics to ensure that I am going in the right direction. In a span of a few weeks I noticed improvement in my strength and mental health as well. I recommend the studio to anyone who is l... read more
Frequently asked questions about Body Science Personal Training
How is Body Science Personal Training rated?
Body Science Personal Training has a 5 star rating with 150 reviews.
When is Body Science Personal Training open?
Body Science Personal Training is closed now. It will open at 5:30 a.m.
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