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Body Rock Personal Training and Fitness Classes
- Recreation
- Teaneck, NJ
About this business
At Body Rock we are all about individualized training. Fitness focused on YOU. What do you want to achieve in your current fitness journey. How can you lead a Healthier, Happier, Stronger, Rockin Life through our fitness training approach? How is our approach different? There is no One size fits all mentality at Body Rock Fitness. We will tailor a workout program that fits your specific goals and needs. We can customize workouts to any age, fitness level, gender, injury, goal or timeline. We want to help you reach your goals... read more
Location details
860 Greenwood Rd, Teaneck, NJ, 07666, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 5:00 p.m. | |
| Tue | 8:00 a.m. to 5:00 p.m. | |
| Wed | 8:00 a.m. to 5:00 p.m. | |
| Thu | 8:00 a.m. to 5:00 p.m. | |
| Fri | 8:00 a.m. to 2:00 p.m. | |
| Sat | Closed | |
| Sun | 8:00 a.m. to 5:00 p.m. |
I have been working out with Pam for over six months now. She knows how to get the best out of me with tailored workouts that are not only challenging but also fun! I have never felt better. I highly recommend Body Rock!
Pam Newman is someone that makes working out so much fun . She is incredibly unique and creative. No 2 training sessions are ever alike. You are guaranteed to leave every session feeling good about yourself!!
I have never loved exercise in all my life- until now. When I was in college I met Pam and took her step and aerobics classes and she was a breathe of fresh air. Honestly, I spent more time sitting on my step and enjoying the energy and the music than I did doing the actual exercise. But now, just about 10 years later at her own studio; Body Rock Fitness; I finally found the right workout for me. I am lucky enough to work out with Pam 3 mornings a week. Her focus and attention on her clients isn’t the only reason to feel com... read more
Pam is truly phenomenal. She spends the time to better understand your goals and customizes workouts to you. She has different options of what types of workouts you can do and helps you be a better you. She keeps things fun and new with each workout being different from the last. Her facility is clean, covid safe and she ensures all safety protocols. Highly highly recommend!
Working with Pam has been an incredible experience. I have been following her to different gyms and taking her classes for a few years and I was so excited when I heard that she was opening her own gym! Her gym is extremely professional and has all new equipment with different size weights and various equipment to utilize. Especially during this time of social distancing and Covid restrictions, I felt extremely safe in BodyRock with the hand sanitizers easily available and the cleanliness of the gym. I always leave Pams clas... read more
Frequently asked questions about Body Rock Personal Training and Fitness Classes
How is Body Rock Personal Training and Fitness Classes rated?
Body Rock Personal Training and Fitness Classes has a 5 star rating with 11 reviews.
When is Body Rock Personal Training and Fitness Classes open?
Body Rock Personal Training and Fitness Classes is closed now. It will open at 8:00 a.m.
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