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Specialties: Yoga, pilates, Boot Camp, Circuit Training, Senior Fitness, weight training, athletic specific training, Gyrotonics. fitness classes Nutritional guidance and coaching. Established in 2003. We are a small health and fitness studio that offered individual personal training, small group training and nutritional counseling. The 3 owners, Dan, Randy and Cindy offer over 60 years of experience and professional knowledge to help the clients achieve their personal goals. We make health and fitness a part of our lives bo... read more
85 E St, South Portland, ME, 04106, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 06:00 a.m. to 7:30 p.m. | |
Tue | 06:00 a.m. to 7:30 p.m. | |
Wed | 06:00 a.m. to 7:30 p.m. | |
Thu | 06:00 a.m. to 7:30 p.m. | |
Fri | 06:00 a.m. to 3:00 p.m. | |
Sat | 08:00 a.m. to 11:30 a.m. | |
Sun | Closed |
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