Body Moves Fitness and Wellness Center

Judith Jensen 

on Google

3 years ago

Body Moves is one of those places where you can enjoy yourself body, mind and spirit. During the COVID-19 Pandemic, they've found wonderful ways to stay connected to us and to keep us moving and growing. Love my studio! 

Ama A 

on Google

3 years ago

I’ve moved and grooved with Body Moves since 2013. This is not a “gym”, but a beautiful movement space that uses functional aging and lifestyle principles to help adults stay fit not only in body, but in mind and spirit. Body Moves is one of just a handful of places in IOWA that has Nia classes (the Nia Technique). They also have Body Sculpt, Gentle Yoga, Yin Yoga, Yoga with a Chair, Zumba, Pilates, Qi Gong, Small Group Personal Training, T’ai Chi, and more. They also have lifestyle learning events in nutrition, brain health... read more

Barb F. 

on Google

3 years ago

I’ve been taking classes and attending seminars and other events at Body Moves for more than six years. What a warm, welcoming, and fun environment! The instructors are experienced and knowledgeable and support the progress of every student toward healthy physical, spiritual, and emotional growth. Body Moves is a community of wonderful people and I’ve found a home there. 

Nancy Le Peau 

on Google

3 years ago

I have been a member of Body Moves for 9 years. All of the instructors are highly qualified and friendly. During the pandemic the owner and staff have developed protocols that keep all participants safe and able to maintain their exercise routines. The emphasis always is on the joy of movement. 

Katarzyna Wolniak-Bujakowska 

on Google

3 years ago

High quality service. Friendly atmosphere and safe nonjudgmental space for everyone.