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Body Mind Fitness
- Recreation
- London, ON
About this business
Location details
2454 Main St, London, ON, N6P 1A9, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Completing my 200-hour Yoga Teacher Training with Dominique at Body Mind Fitness has been one of the most life-changing experiences of my life. For years, I have been wanting to take yoga teacher training, but the timing never seemed to be right. Finally at 61 in 2025/26 everything aligned, I truly feel I was divinely guided to Dominique and her YTT program. I initially enrolled simply to deepen my personal yoga practice. I never thought I would have the courage to teach, I was filled with self doubt and the thought of stand... read more
Dominique is an incredible teacher with so much experience and knowledge. She teaches with her heart, is patient and sincere, and creates an environment where learning feels natural and enjoyable. I am so grateful for this experience and always will be.
I just finished Dominique's 200hr YTT. She is a registered school with Yoga Alliance so if you want to be registered you have that option. I work full-time, and I'm a mom, so the schedule worked out perfectly for me. I'm so happy with the tools, knowledge, and history she provides in her course. It exceeded my expectations. The books chosen to read opened my eyes to so much more. Not only was I learning about yoga, but I learned a few things about myself. Right off the bat, we get to teach in front of our peers in the in-stu... read more
Dominique is an incredible instructor who truly cares about her clients. She supported me throughout my prenatal journey with so much knowledge, patience, and kindness. Her expertise in the pelvic floor and overall body awareness made a huge difference in how confident and comfortable I felt during pregnancy. I always felt safe, understood, and well-guided in her classes. I can’t recommend her enough to anyone, especially expecting moms looking for movement and support.
I would highly recommend Dominique and her various yoga classes at Body Mind Fitness! She provides live online and in person options, so if you are sick, home with kids, or just like staying home, you can easily do it live online instead of missing out at the studio. You can also catch up on recordings when you have the time if you miss one. What I find most unique is that Dominique is really good at cueing movements so that you get the best stretch or benefit from that movement in your workout. I.E. Instead of just telling ... read more
Frequently asked questions about Body Mind Fitness
How is Body Mind Fitness rated?
Body Mind Fitness has a 5 star rating with 31 reviews.
When is Body Mind Fitness open?
Body Mind Fitness is closed now. It will open tomorrow at 9:00 a.m.
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