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Body Fit Training
- Recreation
- Houston, TX
About this business
Body Fit Training is science based group strength training built to deliver results at every fitness level.
Location details
3515 W Dallas St Suite 900, Houston, TX, 77019, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 7:30 a.m. to 12:00 p.m. | |
| Sun | 1:30 p.m. to 3:30 p.m. |
The team at BFT River Oaks were inviting and knowledgeable. We were visiting from another country, and they made sure we were well looked after. Facilities were clean too. Highly recommend coming to BFT River Oaks.
Great classes with a variety of cardio and lifting. Wide range of class times available. Really welcoming group and perfect for all fitness levels.
This is my first 8WC and I was worried about missing week 2 at BFT South Congress in Austin as I was traveling for work. Rod was super helpful and got me scheduled for Cardio Summit and Strength. When I arrived, Asia was so welcoming and Mychael and Julius were amazing coaches. While these coaches tried to convince they were the best, there’s no place like home and I’ve imprinted on my coaches in Austin. BFT SoCo 4-ever Thank You BFT River Oaks for welcoming me to your studio this week! And for this sweet merch
I recently visited BFT Riveroaks, and I was beyond impressed with the experience! From the moment I walked in, the energy was high, and the coaches were incredibly welcoming. As a visitor, I immediately felt like part of the community. The workout itself was intense but well-structured, combining strength and conditioning in a way that pushed me while still being adaptable to different fitness levels. The trainers were knowledgeable, motivating, and took the time to ensure proper form, which I really appreciated. The facilit... read more
I started coming here through ClassPass when I was looking for a strength training class. After a few classes, I signed up for an unlimited membership as I loved all the classes they have to offer. Cardio days really push you and make you work and strength days are all about lifting heavy while maintaining good form. Each class has 2 - 3 trainers to help you with your form and motivate you to keep going. Shout out to Margarita, Mychael, Kyle, Sue, Jasmin, and Julius! They are all great trainers and have built a welcoming com... read more
Frequently asked questions about Body Fit Training
How is Body Fit Training rated?
Body Fit Training has a 4.8 star rating with 124 reviews.
When is Body Fit Training open?
Body Fit Training is open now. It will close at 7:00 p.m.
Need help? Contact us.
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