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Body Fit Training
- Recreation
- Houston, TX
About this business
Body Fit Training is science based group strength training built to deliver results at every fitness level.
Location details
3515 W Dallas St Suite 900, Houston, TX, 77019, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 7:30 a.m. to 12:00 p.m. | |
| Sun | 1:30 p.m. to 3:30 p.m. |
I recently visited BFT Riveroaks, and I was beyond impressed with the experience! From the moment I walked in, the energy was high, and the coaches were incredibly welcoming. As a visitor, I immediately felt like part of the community. The workout itself was intense but well-structured, combining strength and conditioning in a way that pushed me while still being adaptable to different fitness levels. The trainers were knowledgeable, motivating, and took the time to ensure proper form, which I really appreciated. The facilit... read more
I started coming here through ClassPass when I was looking for a strength training class. After a few classes, I signed up for an unlimited membership as I loved all the classes they have to offer. Cardio days really push you and make you work and strength days are all about lifting heavy while maintaining good form. Each class has 2 - 3 trainers to help you with your form and motivate you to keep going. Shout out to Margarita, Mychael, Kyle, Sue, Jasmin, and Julius! They are all great trainers and have built a welcoming com... read more
I highly recommend BFT for everyone, whether you’re new to fitness or an athlete. The structured programming ensures a fresh, challenging workout every day, and the coaches are fantastic at teaching and pushing you to do your best—special shout-out to Margarita! I love using the heart rate monitor to add a gamified element to my workouts. The energy and atmosphere of the community are incredible, with strong, supportive, and encouraging women all around. From the moment you walk in, you feel welcomed—shout-out to Kyle for cr... read more
This gym is the best! (And I've been to a lot.) Shout-out to Kyle, Margarita and Mychael!
BFT changed my life I have been coming to BFT about 5-6 times a week for 11 months and it has completely changed my body, my energy levels, my health, everything. The workouts are structured to give you the right amount of weight lifting and cardio every week. The coaches are so supportive and make sure you lift with proper form. They are all amazing but shout out to Mychael, Kyle, Margarita, Jasmin, and Kip! The whole community is awesome
Frequently asked questions about Body Fit Training
How is Body Fit Training rated?
Body Fit Training has a 4.8 star rating with 121 reviews.
When is Body Fit Training open?
Body Fit Training is open now. It will close at 7:00 p.m.
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