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Body Fit Training
- Recreation
- San Antonio, TX
About this business
Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.
Location details
21803 I-10 Suite 101, San Antonio, TX, 78257, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:35 p.m. | |
| Tue | 5:00 a.m. to 7:35 p.m. | |
| Wed | 5:00 a.m. to 7:35 p.m. | |
| Thu | 5:00 a.m. to 7:35 p.m. | |
| Fri | 5:00 a.m. to 6:20 p.m. | |
| Sat | 9:00 a.m. to 12:50 p.m. | |
| Sun | Closed |
BFT is by far the best gym I’ve used in San Antonio. Great balance of strength and cardio with amazing coaches that push you. Highly recommend you signing up.
BFT is by far the best gym I’ve used in San Antonio. Great balance of strength and cardio with amazing coaches that push you. Highly recommend you signing up.
Great gym with awesome coaches!
I have been going to BFT for over a year and I love the difference in how I look and feel! Great place to get stronger, improve your fitness and have fun!!!
Frequently asked questions about Body Fit Training
How is Body Fit Training rated?
Body Fit Training has a 5 star rating with 30 reviews.
When is Body Fit Training open?
Body Fit Training is open now. It will close at 6:20 p.m.
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