This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
Body Evolution
- Recreation
- Whangarei, Whangārei
About this business
Body Evolution is an alternative approach to training for women, Phase Based Training. Along with their experience and skills, their vision is to provide a safe space for women who not only want to be fit, healthy and strong but also educate and build a greater self-awareness of what it is to BE a woman. As well as Personal training for both women and men we offer women only, small (up to 9 people max) group training that combines strength, conditioning, resistance training, cardio and plyometrics. Smaller group sizes not on... read more
Location details
59 Riverside Drive, Whangarei, Whangārei, 0112, New Zealand
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 6:30 p.m. | |
| Thu | 5:00 a.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 6:30 p.m. | |
| Sat | 7:00 a.m. to 10:30 a.m. | |
| Sun | Closed |
I can't recommend this gym enough!! From day one, I felt welcomed and supported by the amazing trainers, who are not only friendly but genuinely invested in their gym member's fitness journeys. This is the first gym I've ever loved going to, which speaks volumes about the atmosphere they've created. I love the small intimate environment and personalized approach. The trainers help make my fitness goals actually feel achievable. They’re also attentive to technique and form, helping me learn to perform exercises safely and eff... read more
I joined Body Evolution because I wanted to slow things down and work on strength and technique with heavier lifting rather than the more HIIT style gym classes I had been doing. Absolutely stoked with my progress so far! You get the push when needed and the support always! The tunes, the people, the trainers and the workouts are a total vibe. I LOVE coming to class and have made some awesome connections with likeminded gym goers - the chat alone is worth your while!!!! I am also really enjoying the new addition of the infra... read more
Word of mouth through a friend had me discover Body Evolution 6 months ago. Annalise and Hayden create a warm friendly, safe, and most of all fun environment to work out in. Keeping me in check with technique and form always. Met some great wahine! Discipline to show up is key. Stronger everyday ♂️.
BE has handsdown been the best gym I have ever attended! Annalise and Hayden take time to demonstrate proper technique always, they ensure all workouts are carried out to protect our bodies and also cater to some who have past or present injuries, aswell as age and fitness ability. The workouts are fun, always different & enjoyable. They motivate you to turn up and always playing great music to jam to!! They definitely make it a gym that you want to be involved in. The range of classes on their timetable are convenient & the... read more
Annalise is a fantastic coach, the classes are always different and you get pushed personally which I love. They have a sauna and plunge pool which is fantastic. Definitely recommend this gym it's awesome
Frequently asked questions about Body Evolution
How is Body Evolution rated?
Body Evolution has a 5 star rating with 30 reviews.
When is Body Evolution open?
Body Evolution is open now. It will close at 10:30 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com