Body Concepts Exercise Physiology

Chris Parkinson 

on Google

5 months ago

Adam was my exercise physio for around 2 years. I highly recommend Adam and the team. Adam has always been genuinely engaging, committed, professional, supportive, encouraging, friendly, and honest. He understands the dynamic with a client for the right amount of empathy, motivation and humour and is excellent at building rapport. He has always been thoughtful in his approach to exercises, not just throwing random exercises at me. Whenever I had challenges or was unable to perform an exercise, he adapted or provided a differ... read more

Darren Fengler 

on Google

9 months ago

I have been thrilled with my results achieved with Body Concepts. I am 52 years old recovering from hip surgery and also on a personal weight-loss and fitness journey. The customized exercise program and supervised sessions have helped me immensely. I can't believe how rapidly my body is responding to the program. Including this as part of a complete lifestyle change has proven to be life changing. I actually look forward to my sessions now. I can't recommend highly enough. 

Erin Staniland 

on Google

a year ago

I've been seeing Adam to assist in my rehabilitation for an injury. Attending weekly sessions, I have seen an improvement in my strength and reduction of pain. Working with Adam has improved my overall health. Completing exercises that are set through an app at home has been beneficial to my progress. The detail and tracking system assists me in making sure I am getting the most benefit from the sessions when at home. Adam takes onboard any feedback I have around the exercise program and makes adjustments to ensure maximum b... read more

Nissa Lee 

on Google

a year ago

I have really enjoyed my time doing exercise physiology with Adam. I've found muscles i didn't know I had, and I have really enjoyed reaping the physical and mental health benefits of regular exercise. Who says you need to decline in health, wellbeing and agility as you age?!