Body & Brain Wellness

Myra Murias 

on Google

a year ago

The classes at Brain and Body Wellness are very unique - combining tai chi, yoga and meditation. I really enjoyed ending the classes with meditation I also did several private classes with Geum and I found them very helpful. She uses a variety of techniques including energy healing, chakra work, stretching, lifestyle training, exercises and meditation. I have had a great improvement in my health since doing these sessions, and she works with you on what to do at home to continue improving. Sadly she is moving to Vancouver, I... read more

Anonymous 

on Google

a year ago

I am having great time at Body and Brain Wellness. My work productivity and overall quality of life has improved within weeks. I highly recommend it to anyone looking to improve their overall health and well being. 

Shahid Latif 

on Google

a year ago

I am having great time at Body and Brain Wellness. My work productivity and overall quality of life has improved within weeks. I highly recommend it to anyone looking to improve their overall health and well being. 

Yaruuna E 

on Google

a year ago

I joined Body & Brain Wellness to learn how to connect physical movement with meditation and spirituality. I am very thankful for Geum and her team for creating this space. This is a place that bridges the gap between Western neuroscience principles and ancient Eastern healing techniques through mindful movement, including principles of yoga and tai chi. I think that having an open mind and putting in an honest effort will give you the best results. In a matter of a few short sessions, I feel more centred, connected, and vit... read more

Anonymous 

on Google

a year ago

I joined Body & Brain Wellness to learn how to connect physical movement with meditation and spirituality. I am very thankful for Geum and her team for creating this space. This is a place that bridges the gap between Western neuroscience principles and ancient Eastern healing techniques through mindful movement, including principles of yoga and tai chi. I think that having an open mind and putting in an honest effort will give you the best results. In a matter of a few short sessions, I feel more centred, connected, and vit... read more