Bodies By Design Personal Training

Adam Hebert 

on Google

2 days ago

Do you enjoy working out? Me neither...or so I thought. Since joining Bodies By Design, I have now started to enjoy working out, oddly enough. I'm so happy my Wife and I joined. We've been going consistently for 5.5 months now. We continue to improve every day and it is obvious that the trend will continue if we stay consistent. You'll be working out with a great set of trainers who will teach you excellent form so that you have a higher degree of success. The folks you'll be training with are great people and are very welco... read more

Pahala Hebert 

on Google

3 days ago

My husband and I went from MMO champions (hardcore gaming) to gym novices. After a decade of bodily neglect we finally got away from our desks and into Fred's office at Bodies by Design. Along with a healthy diet (huge turn around from Doordash btw), satisfying success was inevitable. Unlike dietary adjustments according to pre-existing health conditions, exercising at this gym is very straightforward. I believe our motivational speech included "Just get up and move." Given our background, direct and uncomplicated physical a... read more

Martha Glasgow 

on Google

a week ago

I have been coming to BBD for over 21 years and probably one of the fittest 60+ clients you will find because of this place. I was referred to coach Fred by a great friend that worked with him and saw amazing results. Bodies By Design coaches as a whole are the best at what they do and actually care about their clients. The small group personal training sessions are result driven and individualizes. This gym is unlike any that you will go to and it is like a family atmosphere and everyone is very encouraging. I am currently ... read more

Auriella Ah Mu 

on Google

4 weeks ago

I joined last November after having battled breast cancer and having a baby in the same year. My body was completely broken. I felt foreign in my body. I couldn’t do what I once used to do. I could hardly keep up with my 4 children. I stumbled upon Bodies by design and decided to give it a go and I’m glad that I did! The trainers there truly do care about their clients. I’m never afraid to ask questions. It’s been a safe space for a strength training beginner like me. It’s been about 6 months now and I love the progress I’ve... read more

Smita Bhattacharya 

on Google

a month ago

I discovered Bodies By Design through Reddit while searching for a personal trainer to help me improve my strength and agility. As a beginner, I have realized that being skinny is not the same as being strong, and I wanted to better keep up with my kids. The trainers do an amazing job of teaching the basics. While I have saved many exercise videos on social media, I never knew proper form until joining. The group class structure is highly motivating and works well for me. I particularly appreciate the focus on full-body, fun... read more