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we help you create your best self, through nutrition coaching and fitness training. We have dedicated ourselves to providing you with and educating you on the essentials of healthy living. We specialize in educating others in the areas of permanent weight loss, drug free body transformations,...
198 W Main St, Somerville, NJ, 08876, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 8:00 p.m. | |
Tue | 5:30 a.m. to 8:00 p.m. | |
Wed | 5:30 a.m. to 8:00 p.m. | |
Thu | 5:30 a.m. to 8:00 p.m. | |
Fri | 5:30 a.m. to 8:00 p.m. | |
Sat | 7:00 a.m. to 1:00 p.m. | |
Sun | 7:00 a.m. to 1:00 p.m. |
Joining LFTD is the best decision I've made in the last 25 years. I've lost over 30 pounds in 4 months and have gained muscle where I've never had it before. There's no other gym I coulda joined that would've educated me in nutrition and physical fitness like LFTD has.
LFTD has helped me get healthier and stronger with an overall fitness/exercise workout that started where I was at and has challenged me to progress with an individual focused plan. Help with "form" for each exercise has helped me get the most out of each workout.
I started my journey at LFTD because of extreme back pain I was experiencing from a rare spinal deformity. Being only 25 years old, the pain and swelling in my legs was inhibiting every single aspect of my life and I definitely knew I had to get a real handle on it being this young with this much pain. From my first call with Karen, I already knew the energy was going to be something positive for me. Anthony and Karen’s warmth, knowledge, encouragement and ability to create such a fun and genuinely enjoyable atmosphere makes... read more
I’ve been working out all my life but once in a while I need a push and try to find a class or trainer for a few months to mix it up. I found LFTD and not only did I find a big push within the workouts, but I learned so many exercises and different training routines to help me when I’m on my own. The owners are beyond knowledgeable and I feel like I’m part of a little family over there! They keep you accountable and it’s truly a great overall gym experience. I have found my gym home for sure! Thank you Anthony and Karen
If you want real, sustainable results, I highly recommend LFTD Fitness! From my initial meeting, I felt welcomed and supported. The semi-private setup is perfect – you get personalized attention in a motivating small group setting. The workouts are varied and effective, and I'm always challenged to progress. In just 6 months, I've seen a big difference in my strength, endurance, and overall fitness. Anthony (owner/trainer) customizes exercises for all levels, so everyone gets the most out of each session. They also offer nut... read more
bodhi. by Anthony Monetti has a 4.9 star rating with 62 reviews.
bodhi. by Anthony Monetti is closed now. It will open at 5:30 a.m.
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