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BMoFit / Rock Steady Boxing SRQ
- Recreation
- Sarasota, FL
About this business
B-MOFIT is a comprehensive fitness studio offering Group Training Classes, Personal Training, Yoga and Rock Steady Boxing classes. Our instructors will make sure your form looks good, offering progressions or modifications where needed & ensure you are getting the most out of your workouts. Classes available for all fitness levels.
Location details
347 Interstate Blvd, Sarasota, FL, 34240, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 6:30 p.m. | |
| Tue | 10:30 a.m. to 5:45 p.m. | |
| Wed | 7:00 a.m. to 6:30 p.m. | |
| Thu | 10:30 a.m. to 12:30 p.m. | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | Closed |
BMoFit is such an awesome workout place due to the helpful instructors and the complete full body workouts that can be adjusted for any fitness level from beginner to advanced. With fitness classes, yoga classes, and Rock Steady Boxing, there is a class for everyone!
Chair Yoga with Leslie LaBlanc Love the chair Yoga practice with Leslie. I have balance issues and never thought I could do Yoga. She has a very soothing voice and calm manner. With her guidance and the chair, I have been able to do the different poses I thought impossible when I first started. I never thought that I could achieve the benefits of Yoga with my balance issues until know. Thank you, Leslie, for guiding me. Namaste Sharon Anderson
This class is terrific.Leslie is a great teacher and makes each and every class fun. It never feels repetitive or boring and she is always coming up with new exercises to keep us challenged. I have never liked group fitness activities until I took this class. When I am in Sarasota I go 3 times a week and when I am up North I take her zoom class because I can’t find any class locally that is anywhere as good as this one.
I look forward to attending Rock Steady Boxing with Leslie as the coach. She makes a challenging workout fun. She understands each participant with Parkinson’s has unique situation and individualizes portions of workout as needed. It’s great to participate in group workouts where people have fun and are also pushed to excel.
Leslie has a great personality to be a player/coach during each of the workouts. I've grown in my boxing and exercise technique in the 6 weeks spent in Sarasota, FL. The workouts were diverse and challenging allowing each person a chance to get in better shape to fight Parkinson's. I highly recommend investing the effort to workout in Sarasota, FL RSB with Leslie and other participants. You will improve your quality of life and enjoy some good laughs. Tom Dalgleish
Frequently asked questions about BMoFit / Rock Steady Boxing SRQ
How is BMoFit / Rock Steady Boxing SRQ rated?
BMoFit / Rock Steady Boxing SRQ has a 5 star rating with 8 reviews.
When is BMoFit / Rock Steady Boxing SRQ open?
BMoFit / Rock Steady Boxing SRQ is closed now. It will open tomorrow at 7:00 a.m.
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