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Blue Hills Sport and Spine Rehabilitation

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5.0
92 reviews
|Wellness|Boston, MA 02114

1704, 30 Lancaster St #100, Boston, MA 02114

(617) 367-4700

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About

Specialties Blue Hills Sports & Spine Rehabilitation is a Physical Therapist owned and operated practice in Boston (near North Station). We are experts in pain and musculoskeletal dysfunction and we restore your overall health and wellness. We provide evidence based treatments that address the root cause of pain by restoring motion, strength and flexibility and our clients love it . And you will to. We provide exceptional service, and value, in a fun and encouraging atmosphere for the best possible outcome, despite the challenges of our current healthcare system. We provide treatment for a wide variety of orthopedic and sport injuries. Our clinic is fully equipped with state of the art thera

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5.0
92 reviews
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Anonymous on Facebook

5 days ago

09/12/2019, 05:11 AM
Gravity is a force our muscles work against all day, including our neck muscles which keep our head upright in sitting and standing. Neck Extension helps to build a stronger, more supportive neck.
Anonymous on Facebook

5 days ago

09/11/2019, 18:57 PM
Tight muscles are usually weak muscles! This exercise not only adds strength to the Upper Trapezius muscle but can also help reduce tightness in the neck and shoulders.
Anonymous on Facebook

6 days ago

09/10/2019, 14:44 PM
Having neck pain? Our neck has muscles that need strength, too! This week we will be going over four, equipment free, neck exercises that can be done anywhere!
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Blue Hills Sports & Spine Rehabilitation on Facebook

8 days ago

09/08/2019, 15:49 PM
Blue Hills Sports & Spine Rehabilitation on Facebook

15 days ago

09/02/2019, 02:00 AM
Blue Hills Sports & Spine Rehabilitation on Facebook

21 days ago

08/27/2019, 02:43 AM
Anonymous on Facebook

25 days ago

08/23/2019, 07:18 AM
Different types of sports affect the body's perception of pain differently, but all sports expose individuals to pain and makes them more resilient! Pain can be trained just like anything else. Why let pain win? http://ow.ly/H4rT50vFHF5
Blue Hills Sports & Spine Rehabilitation on Facebook

a month ago

08/21/2019, 08:05 AM
Blue Hills Sports & Spine Rehabilitation on Facebook

a month ago

08/14/2019, 09:10 AM
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