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Blue Hills Sport and Spine Rehabilitation

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5.0
71 reviews
|Wellness|Boston, MA 02114

1704, 30 Lancaster St #100, Boston, MA 02114

(617) 367-4700

https://www.bluehillspt.com/

Open now:9:00 am - 6:00 pm

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About

Specialties Blue Hills Sports & Spine Rehabilitation is a Physical Therapist owned and operated practice in Boston (near North Station). We are experts in pain and musculoskeletal dysfunction and we restore your overall health and wellness. We provide evidence based treatments that address the root cause of pain by restoring motion, strength and flexibility and our clients love it . And you will to. We provide exceptional service, and value, in a fun and encouraging atmosphere for the best possible outcome, despite the challenges of our current healthcare system. We provide treatment for a wide variety of orthopedic and sport injuries. Our clinic is fully equipped with state of the art thera

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5.0
71 reviews
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Blue Hills Sports & Spine Rehabilitation on Facebook

9 days ago

07/09/2019, 02:57 AM
Anonymous on Facebook

12 days ago

07/06/2019, 01:53 AM
Our last Advanced ACL/ Knee rehab exercise this week is the lateral lunge. We like to use a carpet slider under the foot so you can really focus on the slow, eccentric lowering. You can also try it with a socked foot on a hardwood floor.
Anonymous on Facebook

13 days ago

07/05/2019, 01:59 AM
Today's exercise is the Monster Walk. Does this look familiar to any of you? Using two bands helps to work the Glutes and the Hip External Rotators.
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Anonymous on Facebook

13 days ago

07/05/2019, 01:02 AM
The Pinnacle Rehab network continues to grow and they are looking for some good PT's to help them!
https://www.indeedjobs.com/pinnacle-rehabilitation…/…/en_US…
Anonymous on Facebook

14 days ago

07/04/2019, 01:16 AM
Today's advanced ACL/ knee exercise is the single leg sit to stand. Did you know those that could do at least 22 reps on one leg had better knee-related quality of life at 1 and 3 years post-op than those that couldn't do 22 reps (Culvenor et al, 2016)?
Blue Hills Sports & Spine Rehabilitation on Facebook

15 days ago

07/03/2019, 01:35 AM
Anonymous on Facebook

17 days ago

07/01/2019, 01:21 AM
Have you seen our latest news?
Blue Hills Sports & Spine Rehabilitation on Facebook

21 days ago

06/27/2019, 01:44 AM
Blue Hills Sports & Spine Rehabilitation on Facebook

a month ago

06/17/2019, 13:36 PM
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