Bloom Exercise Physiology

Lucy Stone 

on Google

2 months ago

Bloom has been one of the best investments I’ve made during my pregnancy. From an initial assessment with Naomi to joining weekly classes, the information, support and expertise offered by Naomi and Daisy has been fantastic. The five week blocks of exercise classes with Naomi have been really enjoyable, encouraging and satisfying both mentally and physically, with so much information and advice provided each week on everything from core breathing and pelvic floor training to safe movement and strength training during pregnan... read more

Robyn Wallen 

on Google

2 months ago

I’ve been going to Bloom’s Over 50’s Strength classes & I highly recommend them. They are great not only for the benefit of weight based training but also for the mental & social aspects. Naomi really looks after every person individually in a caring & inclusive environment. 

Susie 

on Google

3 months ago

Bloom Exercise Physiology is so amazing. I attended the Bloom Beginner Postnatal Exercise and Mum's Strength and Impact classes after having my second child. I wish I had done it after my first as well. If you use movement or exercise to feel good about yourself or to improve your mental health, I would highly recommend these classes. Naomi was amazing at instructing these classes in an inclusive and positive way. 

JayJay 

on Google

3 months ago

Your baby doesn’t need another cute outfit, you need to invest in yourself with bloom!! Investing in my body and health during my pregnancy AND post partum was one of the best things I did! If you struggle with anxiety and body image like me, Naomi and Daisy are you girls, you will feel safe, respected and never judged. Cannot recommend these gals enough 🫶 Jaz x