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Blocks Fitness & Performance Gym
- Recreation
- Garden City, NY
About this business
Blocks is a private Personal Training & Strength and Conditioning facility located in the heart of Garden City. At Blocks we cater to all levels of fitness and athletics. Blocks has built a powerful community bridging personal training members and professional athletes. Using our coaches advanced certifications as well backgrounds in athletics we have built a system that allows for intelligent design in programming resulting in injury prevention and superior long term results for you. Using the latest technology and excellen... read more
Location details
839 Stewart Ave suite d, Garden City, NY, 11530, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
The trainers at Blocks are uniquely qualified to guide you through an individualized fitness plan that meets your goals safely and efficiently. This is not a cookie-cutter gym. After an initial assessment, Kevin or Matt will develop a sequence of activities that are tailored to your needs and have the ability and knowledge to modify a plan in real time if needed. Don’t let any pre-existing injuries or months of inactivity stop you from joining. I have been working with Kevin for several months and he is like a trainer and ph... read more
The Blocks team is the absolute best - I have been going since June 2023 and have seen so many changes. The attention to detail and being able to adapt the program to how I have been feeling is amazing. Matt and Kevin really care about their clients and it shows each time I’m there. Could not recommend them enough!
I've been going to Blocks since March 2024 and I wish I found it sooner. Not only are Matt, Kevin, and Chris extremely welcoming, but they take the time to correct and advise in a caring yet effective manner. I look forward to the small group sessions as a form of 'me-time' to disconnect for an hour. Would highly recommend to anyone looking for a different change of pace when it comes to taking your workout & health goals seriously.
It's a simple gym. Not too fancy. Only one equipment for each workouts. But the best part is; it's always available. Not crowded like other gyms
Frequently asked questions about Blocks Fitness & Performance Gym
How is Blocks Fitness & Performance Gym rated?
Blocks Fitness & Performance Gym has a 5 star rating with 30 reviews.
When is Blocks Fitness & Performance Gym open?
Blocks Fitness & Performance Gym is open now. It will close at 7:00 p.m.
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