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Black Iron Personal Training and Tai Chi
- Recreation
- Frisco, TX
About this business
Location details
7526 Main St, Frisco, TX, 75034, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 4:00 a.m. to 7:00 p.m. | |
| Tue | 4:00 a.m. to 7:00 p.m. | |
| Wed | 4:00 a.m. to 7:00 p.m. | |
| Thu | 4:00 a.m. to 7:00 p.m. | |
| Fri | 4:00 a.m. to 7:00 p.m. | |
| Sat | 4:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
If you are looking to build/retain muscle (and you should be if you are past 40, like me :)), or just get fitter, then look no further than Jeff Capps! I started training with Jeff just a few months ago, but I can already say that I am lucky to have found someone like him - he knows weightlifting forwards and backwards, having done it professionally for over 40 years. I love soaking up his extensive wisdom on the nuances of which movements activate which muscles, and it's awesome when you can feel it exactly where he says yo... read more
Exactly what I was looking for, a passionate knowledgeable person who could pass on the skills of strength, conditioning and healthy eating habits. I lost 23 lbs since I started in January and I have gotten lots more muscles and more importantly I feel great, young and strong...at 42 yrs old. Also, with Jeff help I was able to become a Wushu championship. Thank you guys!
I started tai chi in August with Jeff. I am. 72 year old woman who hadn’t done any training in years. Now less than 3 months later I am stronger, have more endurance, am much more flexible, and my balance is so good, thanks to Jeff. He is so patient and knowledgeable, I am so fortunate to have found him. Thank you, Jeff!
We absolutely love this gym and the trainers. My family has been with Jeff for several years and we plan to stay with him for many more. His knowledge and training has taken our family’s fitness to the next level and his motivational coaching has helped us reach our goals. We highly recommend Jeff Capps to anyone who is looking to improve their health and fitness.
Frequently asked questions about Black Iron Personal Training and Tai Chi
How is Black Iron Personal Training and Tai Chi rated?
Black Iron Personal Training and Tai Chi has a 5 star rating with 10 reviews.
When is Black Iron Personal Training and Tai Chi open?
Black Iron Personal Training and Tai Chi is open now. It will close at 10:00 a.m.
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