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Bird Dog CrossFit
- Recreation
- Castle Rock, CO
About this business
Location details
185 Caprice Ct, Castle Rock, CO, 80109, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:00 p.m. | |
| Tue | 5:30 a.m. to 7:00 p.m. | |
| Wed | 5:30 a.m. to 7:00 p.m. | |
| Thu | 5:30 a.m. to 7:00 p.m. | |
| Fri | 5:30 a.m. to 6:30 p.m. | |
| Sat | 8:30 a.m. to 10:30 a.m. | |
| Sun | Closed |
What an experience! 12 weeks in, and I’m growing in strength and confidence. The encouragement and positively-charged environment at Bird Dog CrossFit is unlike any other I’ve experienced. As a beginner, I’ve been cautious. I actually started with personal training so I could get a little clearer about my goals and learn a few things before joining the group. Patrick and the coaching team are extraordinary.
Fantastic gym! Great coaches, knowledgeable and encouraging!
Very friendly and fun crossfit gym, good for beginners or experienced Crossfitters! Highly recommended! Patrick and the coaching staff are great
Bird Dog CrossFit is hands down one of the best gyms around! The community here is top-tier—the members are incredibly welcoming, supportive, and foster a environment where everyone cheers each other on. The coaching staff is exceptional. They take the time to focus on proper form, offer thoughtful scaling options for all fitness levels, and keep every class engaging and motivating. Beyond daily workouts, the programming is remarkably diverse and well-structured, balancing short-term wins with long-term strength and conditio... read more
Bird Dog is the go-to spot for performance and growth. Whether you’re brand new to CrossFit or an advanced athlete, this is a place where you truly belong. The community is strong, supportive, and welcoming! You will feel like family from day one. The energy in the gym and the shared drive from everyone to improve every single day is unmatched. I can’t recommend Bird Dog enough!
Frequently asked questions about Bird Dog CrossFit
How is Bird Dog CrossFit rated?
Bird Dog CrossFit has a 5 star rating with 136 reviews.
When is Bird Dog CrossFit open?
Bird Dog CrossFit is closed now. It will open at 5:30 a.m.
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