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Online Fitness Coaching and In-Person Personal Training for busy leaders and go-getters who want to build a body they're proud of without without giving up the things they love. Private Studio environment by appointment, find out more by booking a strategy call.
174 Colonnade Rd #29, Nepean, ON, K2E 7J6, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:30 a.m. to 7:30 p.m. | |
Tue | 6:30 a.m. to 7:30 p.m. | |
Wed | 6:30 a.m. to 7:30 p.m. | |
Thu | 6:30 a.m. to 7:30 p.m. | |
Fri | 6:30 a.m. to 5:30 p.m. | |
Sat | Closed | |
Sun | Closed |
There are so many personal trainers out there today, you could say they’re a dime a dozen. Not Jason. He’s worth his weight in gold. Jason is a very experienced, professional, and mature personal trainer (PT) and coach, whom I have had the good fortune of training under since November 2022. He is very attentive, engaged, supportive and always encouraging. I have always been very active and no stranger to the gym environment. But after 10 years of CrossFit (CF) training, and approaching my 60s, I realized I wasn’t making the ... read more
Jason is a great trainer. He takes the time to explain why he has you do training and what you can expect
Jason is a great trainer. He takes the time to explain why he has you do training and what you can expect
BID Health and Performance has a 5 star rating with 13 reviews.
BID Health and Performance is closed now. It will open tomorrow at 6:30 a.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com