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BFT One Tree Hill
- Recreation
- One Tree Hill, AUK
About this business
At BFT One Tree Hill, we use science and technology to drive positive outcomes – at all fitness levels. from HIIT Training to group training, we provide many options for classes. We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute training sessions that are overseen by highly accredited coaches in a dynamic group environment.
Location details
64 Waller Street, One Tree Hill, AUK, 1061, New Zealand
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 7:30 p.m. | |
| Sat | 6:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
One of the hardest things about relocating outside of Auckland was leaving BFT One Tree Hill. I attended over 250 classes in my duration of being a member, made countless friends and had never felt as physically and mentally strong in my whole life. Dave, Patty, Jake and the other amazing trainers are such an asset to the gym. Thank you, not only for the challenging workouts you pushed me through but for giving me a consistent, safe and friendly community that I got to be a part of xx
If your like me over 130kg and feeling like you won't be able to do any of the workouts. I can assure you that the team are super friendly and very helpful. I have been with BFT OTH for over a year and I've enjoyed every session. The trainers have helped and educated me on how to workout safely to suit my body type. I know it can be intimidating when your the only "big one" or the slow one in the class but trust me, working out in that environment is the biggest motivation. My goal is to get to their level of fitness. The bi... read more
If you're looking for a fitness experience that combines sweat, smiles, and a whole lot of encouragement, BFT One Tree Hill is the place to be! From the moment you step inside, you’re greeted by a team of trainers who could motivate a sloth to run a marathon (and yes, I’m speaking from experience). The workouts are challenging, but in that “I hate this in the best way possible” kind of way. The equipment is top-notch, the vibe is always high-energy, and every session feels like a mini party (minus the cake ). The community h... read more
I joined almost two years ago, thinking I should probably start to do some exercise and strength training as I get older. Within a couple of weeks I was even enjoying the classes and already seeing the difference they were making. I love the atmosphere the coaches, team and community have built. Everyone can turn up and feel welcome and accomplished. The coaches make the sessions enjoyable and productive, and know exactly what to say or recommend to get the best from everyone. The classes have a balance of consistency and va... read more
Frequently asked questions about BFT One Tree Hill
How is BFT One Tree Hill rated?
BFT One Tree Hill has a 4.9 star rating with 58 reviews.
When is BFT One Tree Hill open?
BFT One Tree Hill is open now. It will close at 7:30 p.m.
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