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Beyond Fitness
- Wellness
- Victoria, BC
About this business
Location details
1551 Cedar Hill Cross Rd Unit 211, Victoria, BC, V8P 2P3, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 10:00 p.m. | |
| Tue | 5:00 a.m. to 10:00 p.m. | |
| Wed | 5:00 a.m. to 10:00 p.m. | |
| Thu | 5:00 a.m. to 10:00 p.m. | |
| Fri | 5:00 a.m. to 10:00 p.m. | |
| Sat | 5:00 a.m. to 10:00 p.m. | |
| Sun | 5:00 a.m. to 10:00 p.m. |
Abdel is fabulous. My athletic daughter was suffering a sore knee and came in for some rehabilitation. Abdel was able to pinpoint exactly where the pain was occurring and give her exercises to strengthen her hamstring in order to hopefully prevent the same issue in the future. He is incredibly knowedgeable about how the body functions and conducts his sessions with care and calm. Thank you Abdel!
Abdel is a great trainer to work with. Knowledgable and supportive, he customizes his approach to suit your specific needs. Also, a real pleasure to be around. Can’t recommend him enough.
I’ve been seeing Abdel for stretch sessions once a week for the past couple of months and the difference has been amazing. My flexibility has improved so much, things that used to feel tight or impossible now feel completely manageable. I always leave his sessions feeling loose, energized, and just great overall. Abdel really knows what he’s doing, listens to what my body needs, and makes every session comfortable and effective. If you’re dealing with any stiffness or flexibility issues (or even if you just want to feel bett... read more
Beyond Fitness offers the very best informative nutritional coaching as well as amazing trainers. I signed up for Sarah-Janes 2 month nutritional program and all I could think of was why did I wait so long. Sarah-Jane guided me through optimum protein intake as well as balancing my macronutrients. I really had no idea how much protein was needed to build muscles and keep my energy steady throughout the day. The weekly check-ins were enlightening. I lost weight while building muscle and loosing fat. I believe everyone could b... read more
Frequently asked questions about Beyond Fitness
How is Beyond Fitness rated?
Beyond Fitness has a 4.8 star rating with 110 reviews.
When is Beyond Fitness open?
Beyond Fitness is open now. It will close at 10:00 p.m.
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