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Beyond Fitness
- Recreation
- Stamford, CT
About this business
Personal Training Studio in Stamford CT. We help to build a healthy sustainable lifestyle through fitness, wellness services, and community connection. Provide personal fitness training, access to physical therapy, nutrition coaching, and self-care methods that help our community feel their best. Our personal trainers are certified experienced professionals. We aim to provide these services in a welcoming, friendly environment that is positive, fun, and caring.
Location details
1051 Long Ridge Rd, Stamford, CT, 06903, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 5:00 p.m. | |
| Tue | 8:00 a.m. to 5:00 p.m. | |
| Wed | 8:00 a.m. to 5:00 p.m. | |
| Thu | 8:00 a.m. to 5:00 p.m. | |
| Fri | 8:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have been working out at beyond fitness for a few years now. Wendi has created a a warm and welcoming space where you can really meet your goals. It’s not your average gym. It’s calm and focused and has such great energy. I have also been working out with Jordan- one of the newer trainers- and she’s great! Understands my fitness goals and is fun to spend 50 minutes with.
Beyond Fitness is truly a gem. The atmosphere is always positive, motivating, and welcoming. All of the personal trainers are incredibly knowledgeable, professional, and genuinely care about your progress and goals. Whether you’re new to fitness or experienced, they meet you where you are and help you push forward with confidence. You can tell they’re passionate about what they do, and it shows in every session.
I’m on a three month, twice a week plan, and I’ve really enjoyed my time here! All the staff — even the trainers I haven’t worked with directly — are super friendly and motivating. They take the time to tailor my workouts, even adjusting on the fly during a session if I want to work on certain muscle group or batch of exercises more intensively. I’ve really appreciated that type of flexibility. And I always leave a session feeling totally exhausted — in a good way! Whether you’re looking to start a fitness journey from ... read more
Thayer is the best! We have been working together for almost a year now and she is so dedicated and understanding as a trainer. As a runner, she has helped me align my goals to strength train for a marathon, multiple half marathons, and shifted our focus as I navigated an injury. Her flexibility and encouragement is remarkable! I cannot recommend Thayer and Beyond Fitness enough if you are looking for high quality personal training in the greater Stamford area.
This is my place for everything - it goes BEYOND personalized work-outs. This studio is a strong community that supports each other. Everyone is welcomed here as long as you share the same goal - improve yourself, one step at a time and celebrate your achievements. I feel that every aspect of my well-being is supported here, from nutrition, mental health, PT (let's face it I have been more accident-prone as I get older) and just general life recommendations/support. It's not just the fantastic trainers, and I have been w... read more
Frequently asked questions about Beyond Fitness
How is Beyond Fitness rated?
Beyond Fitness has a 5 star rating with 92 reviews.
When is Beyond Fitness open?
Beyond Fitness is open now. It will close at 5:00 p.m.
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