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BEST FIT Outdoor/Indoor Fitness is a 45 Minute per session group fitness training system that incorporates high intensity interval training (H.I.I.T) and variable training principles to bring you a fast effective fun workout. Best Fit works on both the aerobic and anaerobic energy systems creating an effect that not only burns maximum calories, but also increases your aerobic capacity (Vo2) oxygen uptake, all with the aid of mobility & recovery drills for added increased flexibility & movement patterns
The Runway, Wigram, Christchurch, 8025, New Zealand
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 7:00 a.m. 6:00 p.m. to 7:00 p.m. | |
Tue | 6:00 p.m. to 7:00 p.m. | |
Wed | 6:00 a.m. to 7:00 a.m. 6:00 p.m. to 7:00 p.m. | |
Thu | 6:00 p.m. to 7:00 p.m. | |
Fri | 6:00 a.m. to 7:00 a.m. | |
Sat | Closed | |
Sun | Closed |
BEST FIT has a 5 star rating with 1 review.
BEST FIT is closed now. It will open on Thursday at 6:00 p.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com