Beo Strength and Fitness, Home of CrossFit Beo

Lynnzee Johnson 

on Google

3 weeks ago

CrossFit Beo is a one-of-a-kind gym that makes you feel welcome the second you walk in. The coaches genuinely care about your goals, celebrate your progress, and give you the push you need when they know you can do more. They make sure you’re comfortable in what you’re doing while keeping you on track toward success. When I first joined, I needed a lot of scaling, and the coaches guided me every step of the way. Now, 8 months later, I’m running, lunging, squatting deeper, and stronger and leaner than I’ve been in years. Whet... read more

Stephen Grohn 

on Google

2 months ago

Outstanding CrossFit gym! Abby the owner has built an amazing gym, open and spacious with outstanding Coaches as well! If you are looking to improve your fitness, make you next stop CrossFit Beo!!! 

Lila Schwier 

on Google

3 months ago

I’ve been going to bro for around 4-5 months while haveing a long stay with my grandparents. And it’s been the best gym ever! They helped me loose 30 pounds and have some of the best coaches out there! SUPER FRIENDLY! I could 100% recommend this gym is very affordable and the staff are great! 

Tom 

on Google

4 months ago

I can't say enough about Beo Strength and Fitness. Abby has helped me so much with my knee and shoulder issues. All the coaches know how to adjust my workouts to fit my needs. I couldn't ask for a better gym to get results for better mobility, strength and fitness. 

Brad Hamilton 

on Google

5 months ago

Dropped in for a couple of CrossFit WODs while visiting town. Large free standing building. Clean with lots of Rogue equipment. Good programming. Coach Cole was knowledgeable, observant, engaged, and enthusiastic. Community was typical CrossFit = fantastic! Shower in bathrooms. Highly recommend. I will be back every time I visit Sioux City.