Bend & Stretch Pilates Physical Therapy

Jesse Snyder 

on Google

7 months ago

I've worked with Kat at Bend & Stretch both in person and remotely to treat a range of running-related injuries and postural problems. She has always been thorough in assessing symptoms, asks a lot of questions to get a broader view of the injury context, and thinks deeply before leaping to conclusions about treatment. Her expertise in Pilates adds a broad vocabulary therapeutic activities to build a recovery program. I've consistently been back to full activity and confidence in my body more quickly than I expect after wo... read more

Savanna Garcia 

on Google

7 months ago

I came to Kat desperate after herniating a disc in my lower back. I was in excruciating and debilitating pain, unable to work or even pick up my one year old. From the very first phone consult she was able to walk me through different things to try that provided me relief from the constant pain I was in. She is so invested in your care and really listens to your needs. She helped me so much and I learned more about my body and the way I move in our first consult session than in my 34 years living in it. I was back in the gym... read more

Abby Stork 

on Google

11 months ago

I have worked with Kat for over a year now, and would not like to imagine where I would be without her. A field hockey accident as a teenager, multiple car accidents and an accident on my bike during an Ironman 3 years ago have left me with injured cervical and lumbar regions of my spine. I completed another triathlon in July 2025 but ended up in excruciating pain from compression in those areas and my body unable to compensate. In a nutshell, after an MRI, two different professionals told me I should give up the sport I lov... read more

Ryan Moreau 

on Google

2 months ago

I can't speak highly enough of this place, of Kat and of the process as a whole. Bend & Stretch came highly recommended by Dr. Phil Lenoue III in Spokane and we experienced firsthand why. My daughter was recovering from a tibia fracture. Not only did Kat speed up recovery but she got to the root cause of my daughter's injury (and previous injuries on the same leg) likely saving us from more serious setbacks. Here approach feels like the perfect mix of integrative, functional and western thought and the results have been noth... read more

PollyD 

on Google

6 months ago

When I opened this Google review for Kat, I was not surprised to find that she has been rated a 5. As a 65 year old woman who has used her body tirelessly over the years building trails in Yosemite National Park, planting trees in remote regions of Southeast Alaska, owning & operating a greenhouse & plant nursery for 20 years, participating in yearly small distance triathlons, and teaching young children for the past 10 years my back was tired! My prognosis was to make an appointment with a surgeon. Thank the Lord that I m... read more