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Bend & Stretch Pilates Physical Therapy
- Spokane Valley, WA
About this business
Pilates ba
Location details
2901 N Argonne Rd, Ste 3, Spokane Valley, WA, 99212, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 7:00 a.m. to 2:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I went to Bend and Stretch after my surgery for a torn labrum in my hip. Kat worked with me to help gain strength and balance for my upcoming cross country season. Kat was amazing and really helped me activate muscles that haven’t been working properly. I recommend. 10/10!
A full-body assessment by Kat is VERY valuable. She evaluates your musculoskeletal SYSTEM and customizes your exercises to strengthen identified weaknesses that limit comfortable motion. Her great attention to detail is vital, especially when many of our imbalances stem from smaller muscle groups and connective tissues.
I have worked with Kat for the last 10 years for rehabbing multiple different sports injuries from runners knee, ankle tears, shoulder mobility imbalance to wrist mobility and everything in between. My experience with her has been just outstandingly positive and here is why: A. She focuses strongly on diagnosing the root causes of the issue at hand and spends time at the breadth of contributing causes vs jumping to surface level diagnosis, B. She is extremely knowledgeable about human anatomy and Physical therapy and rehab ... read more
I went to see Kat following a hip replacement as I wanted a PT who specialized in Pilates to rehab. Not only was Kat amazing and knowledgeable in her practice, she was patient, kind and super informative and instructive. I've had PT's in the past who like to chit chat but Kat was more like an amazing teacher while healing me. She was even the first person to point out that I possibly needed a knee replacement. She recommended I get an MRI on and sure enough she was correct. I am have a new knee and would have been happy to s... read more
Kat is so knowledgeable, experienced, and caring – I cannot recommend her highly enough! I have known Kat for about five years, and she has helped me to become so much stronger and more flexible. I’m truly grateful! Kat is also an incredibly kind and inspiring person. I always look forward to seeing her. I have worked with Kat in-person and virtually – both are great. If you’re looking for a fantastic PT and/or Pilates instructor, look no further – Kat really is the best!
Frequently asked questions about Bend & Stretch Pilates Physical Therapy
How is Bend & Stretch Pilates Physical Therapy rated?
Bend & Stretch Pilates Physical Therapy has a 5 star rating with 48 reviews.
When is Bend & Stretch Pilates Physical Therapy open?
Bend & Stretch Pilates Physical Therapy is closed now. It will open on Monday at 9:00 a.m.
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