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Bend & Stretch Pilates Physical Therapy
- Spokane Valley, WA
About this business
Location details
2901 N Argonne Rd, Ste 3, Spokane Valley, WA, 99212, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 7:00 a.m. to 2:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have worked with Kat for over a year now, and would not like to imagine where I would be without her. A field hockey accident as a teenager, multiple car accidents and an accident on my bike during an Ironman 3 years ago have left me with injured cervical and lumbar regions of my spine. I completed another triathlon in July 2025 but ended up in excruciating pain from compression in those areas and my body unable to compensate. In a nutshell, after an MRI, two different professionals told me I should give up the sport I lov... read more
After years of worsening bunions, I hoped to find a PT in Spokane who treated bunions in order to avoid surgery, but an online search yielded only providers who emphasize surgery. Kat was suggested by my sister's PT in Oregon. I am so grateful - she is an absolute delight to work with and has successfully alleviated my bunion pain. She completely changed my footwear: having me barefoot with toe spacers while at home and wearing zero-drop minimalist shoes while away from home. Kat has also tailored specific exercises to resha... read more
I’ve had a fantastic experience at Bend and Stretch. The integrated Pilates approach has really helped with mobility in my neck and strengthened my core. I’ve even noticed the difference in my recreational activities, like walking on uneven ground or slippery rocks when fly fishing. I loved how the PT exercises kept progressing as my strength improved and the use of the OOV was a game changer. Kat always made me feel like my best interest came first. Never pushing for extra appointments, just what was truly needed. I recent... read more
I went to Bend and Stretch Therapy and worked with Kat, and she is incredible! I’m very active and play hockey, but the work she does activates all the little muscles that don’t get used every day for more stability. I left feeling more aligned, looser, and overall so much better. Kat truly knows what she’s doing and will help you for the better—guaranteed!
I went to Bend and Stretch after my surgery for a torn labrum in my hip. Kat worked with me to help gain strength and balance for my upcoming cross country season. Kat was amazing and really helped me activate muscles that haven’t been working properly. I recommend. 10/10!
Frequently asked questions about Bend & Stretch Pilates Physical Therapy
How is Bend & Stretch Pilates Physical Therapy rated?
Bend & Stretch Pilates Physical Therapy has a 5 star rating with 52 reviews.
When is Bend & Stretch Pilates Physical Therapy open?
Bend & Stretch Pilates Physical Therapy is closed now. It will open at 9:00 a.m.
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