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Beautiful Mind Personal Training, Coaching & Thai Manual Therapy
- Recreation
- Fonthill, ON
About this business
Helping Women Get Healthier and Stronger by Incorporating Strength Training and other Wellness Activities into their lives in a Positive and Healthier Way! Various Coaching Programs are offered here, Sign Up and get access to Zoom 1 on 1 and Group Coaching Calls for Nutrition, Mindset, Stress Management, Family Life, and Workout Support. Come Into the Studio And Start A Strength Training Routine or Book A Thai Manual Stretch Therapy Appointment to loosen up sore and restricted areas of the body. Feel more relaxed and release... read more
Location details
6 Whitehall Gate, Fonthill, ON, L0S 1E1, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 3:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 3:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I joined with a friend and have really enjoyed the program that Sarah provides. I have noticed both a physical and mental change and have also learned so much! She's a great coach and the ladies that attend are always so fun. It's such an approachable atmosphere as well!
I was hesitant to join, being a senior and diagnosed with bone on bone with severe arthritis in my knee. Sarah helped me to realize it's never too late and exercises can be modified and fun! Pain free and feeling stronger.
Terrific trainer with a fantastic small boutique fitness studio. Sarah Rose has created a unique space where women have found a wonderfully supportive community of women online and in person. When I realized that my health needed to be prioritized and as important as groceries I found Beautiful Mind Boutique Fitness Studio on my Facebook feed. I am so grateful. When I began training with Sarah I also realized that I needed help sticking with a program that would help me to stay fit and active. Sarah has been so awesome with ... read more
I have been working out with Sarah since March 2024 I have found that my muscle mass is increased. I feel stronger workouts are geared to every single person individually. She keeps a good eye on you to make sure that you’re doing proper form and the results definitely do show. You also get to meet some great people.
Had my first session today with Sarah and it was great! I’m already sore (in a good workout way). Really happy to find a spot that has small group classes and such a great trainer to help you with the exercises.
Frequently asked questions about Beautiful Mind Personal Training, Coaching & Thai Manual Therapy
How is Beautiful Mind Personal Training, Coaching & Thai Manual Therapy rated?
Beautiful Mind Personal Training, Coaching & Thai Manual Therapy has a 5 star rating with 19 reviews.
When is Beautiful Mind Personal Training, Coaching & Thai Manual Therapy open?
Beautiful Mind Personal Training, Coaching & Thai Manual Therapy is open now. It will close at 5:00 p.m.
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