Bear Flag Fitness

Eva Temby 

on Google

2 years ago

It hurts so good! I've never been a fan of group fitness until now! The instructors and classes at Bear Flag Fitness are extraordinary! Every class is uniquely different so one never gets bored of the workout, and the instructors actually pay attention to every student's form to make sure that they are doing the workout the way it's intended. There is no other studio in Marin like this. It's a must try! 

Christie Kennett 

on Google

3 years ago

This studio was formerly a Bar Method location that closed during the COVID19 pandemic. A couple of the instructors started their own studio and it is wonderful. The workout is very challenging, but low impact, so you can do it several times a week while saving all your joints! Before I realized the studio had re-opened, I tried out Pure Barre. While the class itself at Pure Barre was ok, there was zero interaction between the instructor and students. At Bear Flag Fitness, the instructors are continually helping with form to... read more

Deborah Fuller 

on Google

3 years ago

I am giving Bear Flag Fitness a 5 Star Rating. I would give them 10 Stars if I could!!! The new owners, Alissa & Cassie make the workouts challenging, safe and so much fun. Bear Flag Fitness was formerly The Bar Method. As much as I loved the Bar Method, I always thought I should be doing more cardio. Along with the traditional Barre Classes, BFF has added Bootcamp & Yoga Classes to the schedule. I now feel like I have a well rounded weekly workout routine. Barre, Bootcamp & Yoga…the perfect trio for me!!! I would like to wr... read more

Lisa Koblentz 

on Google

3 years ago

Since Day 1 I have loved coming as often as my body will allow. The classes are a joy and a challenge, the teachers are cheery and encouraging, and I return happily day after day! Hope I'll be able to keep it up for many more years! Thank you Alissa and Cassie! 

Linda Mondot 

on Google

3 years ago

Last year, Jan 27 2021, I received an invitation to go work out with a small group of Bar Method cohorts outside at Cavallo Point. I went it was great, we were masked up outside, it felt normal. A year later, Bear Flag Fitness is my happy place. In the past six weeks we had a second fitness challenge, Bear Flag Bingo. Owners Alissa and Cassie created a schedule that was achievable and challenging. There were class offerings at 6:30 am, Boot Camps, Bear Flag Barre, an extended Barre class offering additional stretch time, two... read more