Bear Flag CrossFit

Matthew Barnard 

on Google

5 years ago

I dropped into the gym and had a great workout coached by a very knowledgeable coach Joshua! I've been doing/competing in CrossFit for 2 years and this is the best experience I've had. I recommend! 

jacob kashiwada 

on Google

5 years ago

This place is great! I joined 7 months ago and was brand new to CrossFit. I'm hooked. The coaches (Josh and Ibby) are awesome! The class sizes are small and offered throughout the morning and evening. Each days workout is different allowing you to focus on the work and not planning ourlt your exercise. CrossFit is a total body workout, so coming from a typical gym like 24hour it was clear I was missing quite a few things from my workouts. Today I feel more fit than in the past 10 years of traditional gym workouts! I highly r... read more

Daniel Hwang 

on Google

5 years ago

I have been training at Bear Flag for about 4 months and I cannot say enough good things about this gym. The trainers, Joshua and Ibby, are welcoming and friendly, as well as technically skilled and highly knowledgeable. It’s always a good time coming here. The mood isn’t too serious and everyone keeps it fun and playful. I was on the fence for a bit prior to signing up, considering that Crossfit is relatively more expensive than your typical Gold’s Gym type places. However, I now think that Crossfit is a great value overall... read more

Mitchell Clemmons 

on Google

6 years ago

Kids programs and a great adult community