Be You Coaching and Exercise Physiology

Philip Keogan 

on Google

5 months ago

I started training with Mickey after a pretty nasty bike accident leaving me with a number of injuries needing rehab and here we are 10 years later! Fitter, stronger, and lifting heavy things 💥 Mickey’s very friendly, really knows his stuff, and has the rare talent of pushing you without being pushy. He always finds ways to keep you progressing while looking after your body 🦵💪 I never dreamed of doing a powerlifting comp … then I did two 🏋️‍♂️ Now I’m planning my third - so clearly this is his fault in the best way possi... read more

Vikram Adityan 

on Google

7 months ago

I've always had a bad relationship with going to the gym but Michael helped me reframe my mindset and make going to the gym actually enjoyable. He's always the kindest, gentlest person in any room and its just a blast training with him. If you're new to lifting or wanting to get back into it, Michael is the best in town! 

Pete Newsome 

on Google

7 months ago

I had never really done fitness properly and had never done powerlifting before starting with Mikey. Honestly, the idea of training and fitness is something every part of my being usually hates. Mikey stood out because he is genuinely knowledgeable, kind, and gentle in his approach. He makes lifting feel approachable and even enjoyable, which I did not think was possible. Sessions are fun, encouraging, and never intimidating. He has a great way of keeping things light, including coming up with fun nicknames for everyone, whi... read more

Brett McAuliffe 

on Google

7 months ago

I’ve been seeing Micky for just over a year now after having his services recommended to me. Been a great year training with him and I’ve grown heaps. He’s also been great help with any flare ups from pre-existing injuries along the way. Looking forward to another strong year.