This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
Balanced Studio
- Recreation
- Signal Mountain, TN
About this business
A welcoming fitness studio at the top of Signal Mountain offering small group training for indoor cycling, strength training, barre, yoga, row, dance, and private training
Location details
802 Ridgeway Ave, Signal Mountain, TN, 37377, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:30 a.m. to 8:30 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 7:30 a.m. to 8:30 p.m. | |
| Thu | 5:00 a.m. to 7:00 a.m. | |
| Fri | 7:30 a.m. to 12:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I love the variety of classes and the fun & knowledgeable instructors that help you get a good workout and understand proper form too! It's such a welcoming atmosphere and a great way to connect and better your health with others in the community!
Balanced gym is a great place to row on quality equipment. Missy Elliott’s “Row Strong” teaches the mechanics of rowing for new rowers and encourages growth and goal setting for intermediate and advanced rowers. Today I raced in my first Live Virtual Race. So much fun!
A small, comfortable gym with the best instructors and an awesome class schedule! LOVE IT!
I highly recommend Balanced Studio! If you are looking for a place to start or continue your fitness journey, look no further. All of the instructors are well educated on form and technique and are always encouraging. Balanced is a small studio that has a very welcoming atmosphere that allows students to get to know each other creating a strong knit exercise “family”.
Love Patricia Ochoa’s barre and muscle mania classes.
Frequently asked questions about Balanced Studio
How is Balanced Studio rated?
Balanced Studio has a 5 star rating with 7 reviews.
When is Balanced Studio open?
Balanced Studio is closed now. It will open tomorrow at 8:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com