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Balanced Movement Studio

5.0

About this business

Location details

304 W Weaver St #103, Carrboro, NC, 27510, United States

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WeekdayScheduleStatus
Mon7:00 a.m. to 9:00 p.m.
Tue7:00 a.m. to 9:00 p.m.
Wed7:00 a.m. to 9:00 p.m.
Thu7:00 a.m. to 9:00 p.m.
Fri7:00 a.m. to 9:00 p.m.
SatClosed
SunClosed
5.020 reviews
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Meg Cohen's profile image
Meg Cohen 
on Google
3 years ago

My husband and I have been working with Elizabeth to try to get out of our post-pandemic out-of-shape-ness. She's great-listens to what we want/need, cheers for us, and always explains what we should be feeling as we exercise. Great studio. 

richard sutherland's profile image
richard sutherland 
on Google
3 years ago

Awesome PT and guidance. Five years ago my left knee was giving out. Constant pain on my long runs. After a visit for observation and diagnosis then a month of hip stability drills and it was gone. Off to Kona this fall for the Ironman World Championship with no pain thanks to him. 

Rachel Kelley's profile image
Rachel Kelley 
on Google
4 years ago

As a semi pro ultra runner I’m always looking for a tune up to make the many miles I run more efficient. Brian helped me rework a movement pattern in my shoulder, and abdominal rotation resulting in a 30 second per mile speed up, while feeling like I’m running with the same easy effort. I also enjoy Scott’a yoga classes to help me relax and reset my very stiff body. 

Kramer Reeves's profile image
Kramer Reeves 
on Google
4 years ago

Detective work is always fun to see happening in person, especially when the sleuth solves the mystery on us through a series of 'didn't see that question coming' and, alas, root cause is discovered. Gyro (Brian) has been finding the underlying issue of many a nagging-to-serious injuries for both the short-and long-distance running community and continues to astound me every time I walk in, or, in today's case, dial-in through a video call. Medically sound, spiritually grounded, and all around wise. He and his equally amazin... read more

Diego Nieves's profile image
Diego Nieves 
on Google
5 years ago

Great atmosphere. Specific training to get stronger and achieve your running goals. 

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Frequently asked questions about Balanced Movement Studio

How is Balanced Movement Studio rated?

Balanced Movement Studio has a 5 star rating with 20 reviews. 

When is Balanced Movement Studio open?

Balanced Movement Studio is closed now. It will open on Monday at 7:00 a.m. 

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