Balanced Fitness Studio

Corina P 

on Google

2 weeks ago

Excellent - small and quaint. All of the instructors are exceptional. Any issues and they will guide you to be sure there are no injuries. I can’t recommend this place enough. Reformer Pilates really helps with everything. It is gentle and you don’t have to be getting up and down off of the floor all of the time. Excellent if you have any hip issues. Great classes for young and seniors. Easy to book classes on the app. Super reasonable pricing. Just Go already! 

David Pentland 

on Google

3 weeks ago

I was born with a life long disability and had to retire early because of it. I knew I was in trouble and Pilates had been on my radar for a while. Balance Fitness Studio was closest to me so I tried Shannon first. I can’t believe what a great decision that was. Shannon went above and beyond in consulting her friends in the rehabilitation business and set up a personal rehab program for me that includes stretching, Pilates, and home exercises. Shannon has a degree in Kinesiology and is better than any physiotherapist I have ... read more

Jennifer Woodley 

on Google

3 weeks ago

This review is long overdue. Balanced Fitness Studio has become such a special part of my life. I started attending a few years ago, and it has honestly been life-changing. For years, I had tried many different things - I found that yoga was a bit too slow for me, and I knew that I really disliked running! I am so grateful that I found Pilates. It is such an efficient and enjoyable workout, and I have never felt stronger. It is also so much fun because you never quite know what to expect. Every class brings new challenges an... read more

Monika Faulkner 

on Google

a month ago

I’ve never been a “fitness girl”; I hated gym class in school, and I don’t like sports or getting sweaty. But I’ve always been intrigued by Pilates, so one year ago I FINALLY signed up for my first class at Balanced Fitness Studio…and it’s been a love story ever since! Not only is Pilates itself the perfect (in my opinion) way to improve ALL fitness concerns - strength, flexibility, balance, and body awareness - but the classes here have a maximum of 5 students, so individual attention from the instructors is never a questio... read more

Hibba K 

on Google

a month ago

Shannon’s studio is awesome, and all of the instructors are amazing! The smaller class sizes are perfect for receiving individualized support, and booking classes through the Mindbody app is really easy. There is also plenty of parking, whether in the lot or along the street. I’ve met so many wonderful women through the classes and really enjoy the welcoming little community. I find that the workouts offer the perfect balance: they’re challenging while still feeling manageable. I always leave feeling accomplished!