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BALANCE Yoga and Fitness Studio
- Recreation
- Rockledge, FL
About this business
Our mission is to bring BALANCE and sustained commitment to your lifestyle and fitness goals with the support of quality, mindful instruction. Varying the format of your fitness routine daily is a key element to maintaining BALANCE in both mind and body. With a foundation built on the benefits of yoga, we incorporate strength training, cardiovascular training, nutritional support and more to help achieve your goals. These formats are offered each day at various times giving each member the opportunity to diversify their rout... read more
Location details
5585 Schenck Ave Suite 1, Rockledge, FL, 32955, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:15 a.m. to 6:15 a.m. 8:00 a.m. to 11:30 p.m. | |
| Tue | 5:15 a.m. to 6:15 a.m. 8:00 a.m. to 11:30 a.m. 4:00 p.m. to 7:00 p.m. | |
| Wed | 5:15 a.m. to 6:15 a.m. 8:00 a.m. to 11:30 a.m. 4:00 p.m. to 8:00 p.m. | |
| Thu | 8:00 a.m. to 11:30 a.m. 4:00 p.m. to 7:00 p.m. | |
| Fri | 5:15 a.m. to 6:15 a.m. 8:00 a.m. to 11:30 a.m. | |
| Sat | 8:00 a.m. to 11:30 a.m. | |
| Sun | 9:00 a.m. to 11:00 a.m. |
I was really looking forward to trying out Balence Yoga Studio after seeing so many great things online. Unfortunately, my experience has been nothing but disappointing. I reached out several times and even tried to stop by in person to learn more and get started. Each time, I was either stood up or left waiting. My last few messages went completely unanswered. I genuinely wanted to make this studio part of my fitness routine and was excited to become part of the community, but it’s hard to feel welcome when you can’t even g... read more
Finally, I found place where they have a little bit of everything, starting from yoga, ending with regular fitness class. Thank you!
I took Kelly’s core fitness class and absolutely loved it! It was a really good challenge for me, but still very beginner-friendly, which I appreciated. Kelly did a great job breaking down each exercise and explaining proper form, so I never felt lost. I could feel my muscles working the whole time, in the best way! Her energy was super encouraging, and the class flew by. I’d definitely recommend it to anyone looking to strengthen their core, no matter their fitness level. Mondays would probably be the best day for this clas... read more
Balance Yoga is a great place if you are looking for a variety of classes, everything from traditional yoga to dance-like classes or intense strength classes. The instructors are top notch and you experience hands on instruction, similar to having a personal trainer at a fraction of the cost. The members are friendly, vary in age and size, no judgement or feeling inferior as with many gyms. I highly recommend Balance Yoga if you want to get in better shape and have fun in the process.
Frequently asked questions about BALANCE Yoga and Fitness Studio
How is BALANCE Yoga and Fitness Studio rated?
BALANCE Yoga and Fitness Studio has a 4.8 star rating with 64 reviews.
When is BALANCE Yoga and Fitness Studio open?
BALANCE Yoga and Fitness Studio is open now. It will close at 11:30 p.m.
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